Methods of losing fat

[BrahminBoss]

Minimise prolactin minimise insulin release downregulate cb1 increases brown fat mitochondrial number build muscle increase ucp1 and ucp2 increase bile flow increase increase adenopectin increase ppar gamma increase leptin sensitivity decrease estrogen

What else?

 

[moggathon]

Minimise prolactin minimise insulin release downregulate cb1 increases brown fat mitochondrial number build muscle increase ucp1 and ucp2 increase bile flow increase increase adenopectin increase ppar gamma increase leptin sensitivity decrease estrogen

What else?

Stop eating

 

[Azonin]

is greek yogurt fine even tho it is high in sugar? It has so much protein, fats and is low asf in calories.

 

[Azonin]

is greek yogurt fine even tho it is high in sugar? It has so much protein, fats and is low asf in calories.

literally one kilo of greek yogurt is not even 700kcal

 

[the BULL]

Just eat less retard