methods that have actually worked for yall?

[AX823]

drop methods that are actually not cope


*also help me get my rep up pls

 

[WhiteMan]

Training masseters helped me a lil

 

[BudgetBarrett]

cold showers, 6 foot subliminals and mewing should get the job done

 

[Megfish21]

exercising regularly, getting regular sun exposure, water and whole foods, sleeping early, stretching regularly, meditation

 

[AX823]

cold showers, 6 foot subliminals and mewing should get the job done

6 foot subliminals?
explain wym tho

 

[AX823]

exercising regularly, getting regular sun exposure, water and whole foods, sleeping early, stretching regularly, meditation

whats good abt stretching?
rest are pretty obvious life habits

 

[sirmimbing]

honestly the biggest thing for me was unironically getting a haircut. i have a big forehead but wore like some side part kinda thing before, and now i have more of a messy fringe kind of hairstyle which instantly ascended me a point

 

[Megfish21]

whats good abt stretching?
rest are pretty obvious life habits

stretching is good for your body, it promotes muscle, joint, tendon, ligament etc recovery and also making muscles untight so bone growth isn't restricted; plus it makes you feel much better after workouts/exercise

 

[AX823]

stretching is good for your body, it promotes muscle, joint, tendon, ligament etc recovery and also making muscles untight so bone growth isn't restricted; plus it makes you feel much better after workouts/exercise

does it make you taller?
my posture is not great was thinking of posturemaxxing for .5-1 inch hopefully

 

[Megfish21]

does it make you taller?
my posture is not great was thinking of posturemaxxing for .5-1 inch hopefully

I'm not sure about height, maybe it does a little bit.
but it sure as hell makes you that much more healthier and feeling better in general.
its only gains and no loss with stretching, watch some tutorials and start doing it

 

[Deleted member 89691]

Zygo or cheekbone pulling

 

[dvmonty]

Thumb-pulling, Zygo pushing, eye pushing/pulling, lateral pterygoid exercises, premaxilla pushing, bone smashing,

 

[prettyboylite]

Su

drop methods that are actually not cope


*also help me get my rep up pls

Surgery worked the best for me ngl