Methods to getting hollow Cheeks ?

[pd!hzzle]

Besides getting lean, what else can I do to get hollow cheeks ??

 

[Grievous]

 

[Diyorldar]

View attachment 4585308

Deep pull mirin

 

[Diyorldar]

Just have good bone structure

 

[DrMd]

Besides getting lean, what else can I do to get hollow cheeks ??

bonesmash your zygos, and train masseter

 

[nmltan5]

Starvemaxxing

 

[StyIix]

Besides getting lean, what else can I do to get hollow cheeks ??

Ice inside of cheecks will make them hollow

 

[pd!hzzle]

What would be the ideal weight and bodyfat percentage at 6,3 to reveal bone structure ?

 

[birthdefect]

Besides getting lean, what else can I do to get hollow cheeks ??

literally a botb guide on this btw

Ice inside of cheecks will make them hollow

mirin kent advice

 

[carpe diem]

Besides getting lean, what else can I do to get hollow cheeks ??

get leaner, UC to nuke fat fd's too, masseter training and few other shit.

 

[birthdefect]

What would be the ideal weight and bodyfat percentage at 6,3 to reveal bone structure ?

mirin your intellect and eloquence brah

 

[Iblameitongonnered]

Besides getting lean, what else can I do to get hollow cheeks ??

ice cubes

 

[ZyzzReincarnate]

its really not a big deal to have the most hollow cheeks or not, its really the underlying bonestructure that creates hollow cheeks in the first place that is attractive. male gaze vs female gaze, most women arent looking for some autist showing off hollow cheeks looks retarded tbh

 

[ecstazy]

View attachment 4585308

Big jill

 

[ecstazy]

What would be the ideal weight and bodyfat percentage at 6,3 to reveal bone structure ?

10-12% bodyfat

 

[minoxidilmaxxed78]

its really not a big deal to have the most hollow cheeks or not, its really the underlying bonestructure that creates hollow cheeks in the first place that is attractive. male gaze vs female gaze, most women arent looking for some autist showing off hollow cheeks looks retarded tbh

exaclty. is avi you or is that jo lindner? cant tell

 

[birthdefect]

its really not a big deal to have the most hollow cheeks or not, its really the underlying bonestructure that creates hollow cheeks in the first place that is attractive. male gaze vs female gaze, most women arent looking for some autist showing off hollow cheeks looks retarded tbh

i disagree tbh, natural looking hollow cheeks are a huge halo

 

[ZyzzReincarnate]

exaclty. is avi you or is that jo lindner? cant tell

me

 

[Dingo]

Besides getting lean, what else can I do to get hollow cheeks ??

Spam cardio on an empty stomach till you pass out

 

[birthdefect]

exaclty. is avi you or is that jo lindner? cant tell

its him, he had the greatest ascension of all time tbh

 

[minoxidilmaxxed78]

me

mirin physique

 

[Deleted member 325185]

Besides getting lean, what else can I do to get hollow cheeks ??

"how do i lose weight besides losing weight"

 

[SUlClDE]

Besides getting lean, what else can I do to get hollow cheeks ??

meth

 

[rram666]

Besides getting lean, what else can I do to get hollow cheeks ??

ice in between your cheeks every morning and before sleep, also masai jump, and pick up a book you fuxking creature

 

[Szpont]

ice in between your cheeks every morning and before sleep, also masai jump, and pick up a book you fuxking creature

Jfl

 

[nardwuar]

What would be the ideal weight and bodyfat percentage at 6,3 to reveal bone structure ?

for some like me it will never be possible, but typically try to be between 10-12%