Mewing at 15

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MaxLikesJordan

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Will mewing/hard mewing still work at 15 and over or what can I actually do for forward growth? would chewing hard gum do anything or is that just masseter muscle training
 
yeah we banning under 16 soon over here
 
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Will mewing/hard mewing still work at 15 and over or what can I actually do for forward growth? would chewing hard gum do anything or is that just masseter muscle training
Definitely fucking not:feelskek: No amount of nose breathing or chewing gum will change the shape, rotation, or growth of your bones at 15 years old:feelskek::feelskek::feelskek:
 
Will mewing/hard mewing still work at 15 and over or what can I actually do for forward growth? would chewing hard gum do anything or is that just masseter muscle training
Mewing is necessary at 15, but don't expect any significant effect from it. Hard chewing gum only trains the chewing muscles. I don't recommend it at your age; it can negatively affect your joints.
 
Mewing is necessary at 15, but don't expect any significant effect from it. Hard chewing gum only trains the chewing muscles. I don't recommend it at your age; it can negatively affect your joints.
not really take breaks its not perm damage at this age i did it at 16 and the clicking went away
 

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