mewing hack nigga

[Deleted member 15854]

the white line on the soft palate. where that ends and meets the hard palate, push the back third up exactly there. back third engagement is what causes gains

 

[kalefartbomb]

That's not a hack, it's just the correct way to mew. You're not supposed to push up behind the teeth, you're supposed to have a suction at the back of the palate like the motion when you swallow.

 

[Deleted member 15854]

That's not a hack, it's just the correct way to mew. You're not supposed to push up behind the teeth, you're supposed to have a suction at the back of the palate like the motion when you swallow.

do you think there is benefit to going even further back? like pushing onto the throat

 

[Deleted member 15854]

earlier i was doing this mewin but i think this is better

 

[Deleted member 18849]

I call BS. Tried both. Back is for lateral expansion, front for rotation

 

[Adonis]

built for ze big fat bugs

 

[BugeyeBigNoseCurry]

the white line on the soft palate. where that ends and meets the hard palate, push the back third up exactly there. back third engagement is what causes gains
View attachment 1885780

coping hack

 

[BugeyeBigNoseCurry]

earlier i was doing this mewin but i think this is better

He got rhino and chin implant