mewing hurts my tongue, does that mean its working?

D

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Zephir
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been pressing my tongue up so hard it feels like im about to choke myself.

face feels the same tho

is pain a sign of gains or am i just suffocating for no reason ?
 
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been pressing my tongue up so hard it feels like im about to choke myself.

face feels the same tho

is pain a sign of gains or am i just suffocating for no reason ?
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