Mewing in adulthood improved my teeth alignment and crowding more than braces did

John124

John124

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I just looked at an old photo of when I was about 16 and got my braces removed. My teeth now are perfectly straight with zero crowding with a probable increase in palate size (11-12 visible upper teeth).

Really goes to show how much of a shitshow the orthodontics profession is when a metal device gets mogged by doing exercises with your tongue.
 
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but its useless for palatal widening
 
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but its useless for palatal widening
If your teeth are mobile with constant force applied (they are, adult braces are a thing, my 60 year old aunt got them) then the force from the tongue has to push the teeth away and expand the dental arch.
 
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2807A533 5BA1 48DA AF0D BF78DE53416F
 
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Sounds like a trick
 
I just looked at an old photo of when I was about 16 and got my braces removed. My teeth now are perfectly straight with zero crowding with a probable increase in palate size (11-12 visible upper teeth).

Mewing didn’t work on me:

 
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Mewing is just wishful thinking
 
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