Mewing, thumppulling and zygopulling has "descended" me

S

sasdsadsad

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I started to do some looksmaxxing stuff a couple months ago to just generally look better, i have gotten rid of acne put on muscle and am at a low bf but my jaw, chin and bite look worse than when i started. Upper lip more forward, hyoid skin is lower and chin looks further back because of what looks like an overbite. I have never had problems with my jaw or this shi before and i think that i had good tongue posture in the first place and my hyperfixation on my face made me do stuff that probably made it worse. Can i reverse these effects or is it over?
 
i dont have any before pics and i think that this post describes it enough no?
 
i think you've done it wrong atleast for mewing i do mewing even tho its cope and it hasnt descended me if you hard mew with the front of ur tongue ur hyoid is gonna be lower ofc because you are training the muscles on it to be bigger
 
I started to do some looksmaxxing stuff a couple months ago to just generally look better, i have gotten rid of acne put on muscle and am at a low bf but my jaw, chin and bite look worse than when i started. Upper lip more forward, hyoid skin is lower and chin looks further back because of what looks like an overbite. I have never had problems with my jaw or this shi before and i think that i had good tongue posture in the first place and my hyperfixation on my face made me do stuff that probably made it worse. Can i reverse these effects or is it over?
same bro i didnt have overbite before i do now, i used to hard mew alot
 

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