mewing with retainers

[egor1704]

I have retainers after braces and I have to wear them every night, would mewing be pointless with them?

 

[dxoforprez]

mewing is not that serious

 

[pneumoultramicros]

use other methods to ccw, mewing isnt that good

 

[egor1704]

use other methods to ccw, mewing isnt that good

wouldn’t it always reverse me? because they always put my teeth back

 

[3RT]

Just focus on using your retainers frequently bc that’s more beneficial to your facial growth than mewing

 

[egor1704]

Just focus on using your retainers frequently bc that’s more beneficial to your facial growth than mewing

ty can u tell me how? I’ll give u a solution

 

[noahhokkk]

just keep mewing dont stop because u have retainers, mewing isnt going to ascend you but will make sure u are nasal breathing and prevents any further downward growth and other benefits as well

 

[3RT]

ty can u tell me how? I’ll give u a solution

Idk just keep your posture straight, don’t mouth breathe and keep your retainers fitted properly. That’s the holy trinity for you rn