Mewing

[zebrabisket]

When I rest my tongue on the roof of my mouth I feel my hyoid bone going down instead of up. Is it over. I’ve been doing a few sets of chin tucks daily. What is there to do

 

[Zeekie]

Mewing could theoretically help if you're young enough.

Also, another truth TikTok looksmaxxers don't want you to find out: there's honestly very little you can do about your hyoid placement, it is largely genetic with only very small improvements you can make through posture and "exercises" (which don't work as the habits you had for 90% of your life largely set the foundation for your final positioning and no amount of chin tucks will reverse that).

If your issue is lack of jawline visibility, I got a suggestion for you

 

[zebrabisket]

I’m 16 and still look like a little kid for the most part.

Mewing could theoretically help if you're young enough.

Also, another truth TikTok looksmaxxers don't want you to find out: there's honestly very little you can do about your hyoid placement, it is largely genetic with only very small improvements you can make through posture and "exercises" (which don't work as the habits you had for 90% of your life largely set the foundation for your final positioning and no amount of chin tucks will reverse that).

If your issue is lack of jawline visibility, I got a suggestion for you
View attachment 3909162

I’m 16 and still look like a little kid for the most part, I’ll try things out the softmax way but thanks for the info