Microfractures and Cycling for heightmaxxing

[SixFootFlatManlet.]

I've heard that microfractures and cycling can have insane effects on heightmaxxing. Can y'all fact check this, and if it is true, what order to y'all think I should do it.

 

[robert3]

does nothing if it did I'd be 65

 

[Jonasㅤㅤ]