Sceptical
Fire
- Joined
- Nov 17, 2024
- Posts
- 18,504
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did 2 sets of chest press 210lbs for 5 reps
2 sets of pec fly machine 250lbs for 7 reps
and 2 sets of dip machine 280lbs for 6 reps
@Bitchwhipper2 i used to be able to rep 250 on chest press but ldaring has caught up to me and now im paying for it
2 sets of pec fly machine 250lbs for 7 reps
and 2 sets of dip machine 280lbs for 6 reps
@Bitchwhipper2 i used to be able to rep 250 on chest press but ldaring has caught up to me and now im paying for it
