might've lost strength

Sceptical

Sceptical

Fire
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did 2 sets of chest press 210lbs for 5 reps
2 sets of pec fly machine 250lbs for 7 reps
and 2 sets of dip machine 280lbs for 6 reps

@Bitchwhipper2 i used to be able to rep 250 on chest press but ldaring has caught up to me and now im paying for it
 
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Reactions: Bitchwhipper2, Deleted member 240873, abzz! and 2 others

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