Mike tyson routine so hard

[Willmogulater]

4AM – Rise and shine! Tyson done long periods of stretching, before doing 10 interval sprints and 10 box jumps.

4.30AM – 3-4 mile run, followed by a mile-long walk.

5.30 AM – Shower and back to sleep

10 AM – Rise and shine once more! Tyson awoke to oatmeal for breakfast, accompanied by milk.

12 PM – Skills and ring work: Tyson would typically spar 10 rounds.

2PM – After sparring, it was chicken and rice, or steak and pasta, with some fruit juice.

3PM – More skills and ring work for 45 minutes to an hour. Followed by an hour on the exercise bike.

5PM – Calisthenics work: 2000 squats, 2500 sit ups, 500-800 dips, 500 push ups, 500 shrugs with 30kg barbell, 10 minutes neck work.

7PM – Dinner: Chicken and rice, or steak and pasta, usually with orange juice.

8.30PM – 30-45 minutes on the exercise bike.

9.30PM – Bedtime.

 

[BrahminBoss]

he did no fap

 

[Gaygymmaxx]

I'm tempted to believe tyson actually didn't do roids he was just such a high T monster that he didn't need them

But with some fasting he could step on fucking stage with his muscles

How a fighter should be

baki shit

So badass

 

[Willmogulater]

I'm tempted to believe tyson actually didn't do roids he was just such a high T monster that he didn't need them

So badass

Man makes me feel i do nothing all the day

 

[Gaygymmaxx]

Man makes me feel i do nothing all the day

Same I feel like a bum writing about others achievements

And I saw garcias fucking beautiful victory

He pretended to be crazy and on drugs then masterfully destroyed haney

And because he made himself the underdog with his antics, the odds were stacked against him, and he made 12 million dollars betting on himself
(12 mil won or 12 mil profit I'm not sure?)

But this is like this shit of my dreams

Earth can have some badass shit, I used to think it was a soul trap, and I still do

But I can make this incarnation one to remember before I step out

If you don't do real nigga shit you're life is always gonna be worse than it may have been

 

[Esteban1997]

 

[asdvek]

he did no fap

he later said it was useless and unnecessary and he did it without knowing that its bullshit.

 

[asdvek]

I'm tempted to believe tyson actually didn't do roids he was just such a high T monster that he didn't need them

But with some fasting he could step on fucking stage with his muscles

How a fighter should be

baki shit

So badass

he was on roids, every boxer is on roids, a lil amount is allowed. with the amount of training he was doing, he would be Low T. extremely high intensity training everyday lowers Testosterone.