yue
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I saw in his book that he also did ~500 neck curls every day in addition to that neck bridging stuff.
I saw in his book that he also did ~500 neck curls every day in addition to that neck bridging stuff.
yue
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He was just too high T, his trainer was amazed at how developed he was at only 13, he was 5'9" by that time and only grew another inch.
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