Y does everyone say dairy causes acne then Jfl
it can raise estrogen but i dont think the effect is significant enough at normal levels of consumption
false
is it really goated for maximizing height growth during puberty ?
I was drinking raw milk from a farm but I’ve been switching shit up recently
How? Conventional store milk raises blood estrogen
says who
Idk. Some random pubmed studies I read a few years ago
yes there is positive correlation between milk drank and final height
What foods have the most synthetic gH in them ?
Pasteurized milk is poison
Why?
You aren't suppose to cook it
What are the bad affects tho
Basically you destroy vitamins and minerals and is harder to
I stop drinking milk from supermarket I think it's bad at this point. I only have cheese and butter as dairy now and my acne gone away but idk if that's the reason tbh cause I think it's also from sugar cause now with Christmas again it get worse a bit
Idk but mine skin is fine after eating this shit so I didn’t understand why ppl were saying it causes afne
You have the right gene maybe or your.milk is good
Idk my grandparents were farmers tho as well
Milk fresh from cow is so much better than what they sell in supermarkets I don't trust it tbh
