milk and reading books before sleeping..

[TheAncientMacedonia]

milk and reading books before sleeping..
to make u fall asleep

 

[sdram4]

milk and reading books before sleeping..
to make u fall asleep

Catching z's

 

[TheAncientMacedonia]

watching utube also helps

 

[eyenerf]

watching utube also helps

worst advice jfl

what helps me is routine
i do the same shit every night so my body realises its bed time

 

[primal_shitmuncher]

you know ball

 

[Clqs]

Whatever unc