Milk doesn’t give me acne

[Deleted member 19101]

I realized that after I stopped drinking it for the past week that it’s not causing me acne as it didn’t magically go away.

But it is unnecessary calories and I can get my nutrients from better sources

 

[Deleted member 18849]

Like what? Greek yogurt? Wonder if I cut diary what'll happen with bacne

 

[Deleted member 19101]

Like what? Greek yogurt?

Idk, broccoli, chicken, supplements.

I always drink so much milk so I might just stick to Diet Coke or water for my drink of choice

 

[Deleted member 19101]

Milk is kinda nasty tbh.

Your literally consuming the nutrients a baby cow would take so it fucks some of your hormones