Milk

Lev Peshkov

Lev Peshkov

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DISCLAIMER LOW IQ POST


Is milk really good to have some IGF-1 boosting to increase height and frame in puberty years?

II understand not as much as MK which I'll be buying more of when I money max but milk and working out and shit will it help?
 
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I drank lots of milk growing up but I’m still only 182 cm
 
  • JFL
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Genetics > diet and environment

Everyone drinks milk OP and there's still tons of short people so I would say no
 
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Why do you think the dutch folks are so tall? Purely cause they drink alot of milk
 
  • JFL
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acnes me
 
  • JFL
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Milk is legit, from my experience.


He's not even 6ft.

How tall are you?
I’m 183 morning height, 182 is my height for most of the day
 
I dranked like 2 litres of milk from 15-17 my face was bloated and also got acne & i was ugly asf durin this time I felt for bulking meme :(
But i got 6'2 idk if it was from milk
 

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