MILK

Slow

Slow

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How much whole milk should I be drinking MAX on a bulk. Atm I’m drinking around 1L/2pints a day.
 
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Reactions: h4rtbrkr
Niggas be so retarded nowadays they can't even figure out the most basic shit by themselves
 
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Reactions: Kainep and Divineincel
Niggas be so retarded nowadays they can't even comprehend simple sentences
IMG 5128
 
however much you want
 
about 2-3L is what ive done
 
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Reactions: Slow
How much whole milk should I be drinking MAX on a bulk. Atm I’m drinking around 1L/2pints a day.
I thought you talked about the goat:rolleyes:
 
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Reactions: Kurai
you still have not told me how to check if my milk is whole
 
its 2% milk what dat meen
 
1 l is everything u need 2 l also good but overkill
 
How much whole milk should I be drinking MAX on a bulk. Atm I’m drinking around 1L/2pints a day.
It does not fucking matter how much u drink, just make sure that u are in a surplus, retarded nigga
 
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Reactions: Ergogenic
How much whole milk should I be drinking MAX on a bulk. Atm I’m drinking around 1L/2pints a day.
Any amount you like as long as it fits your calorie surplus
 
How much whole milk should I be drinking MAX on a bulk. Atm I’m drinking around 1L/2pints a day.
this is too much, there is a lot of sugar and estrogens in milk, I think 1-3 glasses a day will be enough
 
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Reactions: Slow

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