mini-ascension plan (grey plan)

[htnofdoom]

mini ascension plan
ye ik im gonna get fucking brutally raped in the replies but i genuienly dgaf, this is my post showing what im doing rn to improve my looks even if it prob doesnt do fucking shi other than raping my self-esteem and making me an incel, but lets dive into it:
yea so my routine starts with brushing my teeth w/soft teeth toothbrush + whitening toothpaste, then tongue scraper after (plastic cheap one lmao) gon switch to a better oral hygiene like: electrical toothbrush+whitening toothpaste, metal tongue scraper, xylitol mouthwash, 10% hydrogen peroxide whitening strips 2x/week, water flosser, fucking mint gum. ok then for skincare its decently good: im using ice roller 1-2min am/pm, then take notes: teenderm anti-acne cleanser, acneout moisturizer w/ spf 30, azelaic acid 20% (skinoren) this shit does miracles, its like an anti-acne cream but also like a bb cream at same time. bpo 5% for spot treatments, green argile clay mask 1x/week. for lips: scrubing w/ toothbrush, ha serum, moisturizer, cicaplast la roche la posay b5 barrier cream, thick vaseline. for under eyes: azelaic acid 20% + vit c 10% laa serum. sclera brightening drops 2x/day. brows/lashes: mascara jfl. for hair sea salt spray but i need a cut asap cuz my hair genuienly looks like pubes (2c struggles) chin tucks+neck workout also (hope its not fucking cope but my gp wide open so it might do at least something) thoughts on this bullshit be brutally real pls

 

[htnofdoom]

bump

 

[btb]

This shit only ascends HTNs+ with bad health indicators

Stop with the copes you're running out of time.

 

[Recession.]

fix ur formatting

 

[rotation]

This shit only ascends HTNs+ with bad health indicators

Stop with the copes you're running out of time.

what do you suggest?

mini ascension plan
ye ik im gonna get fucking brutally raped in the replies but i genuienly dgaf, this is my post showing what im doing rn to improve my looks even if it prob doesnt do fucking shi other than raping my self-esteem and making me an incel, but lets dive into it:
yea so my routine starts with brushing my teeth w/soft teeth toothbrush + whitening toothpaste, then tongue scraper after (plastic cheap one lmao) gon switch to a better oral hygiene like: electrical toothbrush+whitening toothpaste, metal tongue scraper, xylitol mouthwash, 10% hydrogen peroxide whitening strips 2x/week, water flosser, fucking mint gum. ok then for skincare its decently good: im using ice roller 1-2min am/pm, then take notes: teenderm anti-acne cleanser, acneout moisturizer w/ spf 30, azelaic acid 20% (skinoren) this shit does miracles, its like an anti-acne cream but also like a bb cream at same time. bpo 5% for spot treatments, green argile clay mask 1x/week. for lips: scrubing w/ toothbrush, ha serum, moisturizer, cicaplast la roche la posay b5 barrier cream, thick vaseline. for under eyes: azelaic acid 20% + vit c 10% laa serum. sclera brightening drops 2x/day. brows/lashes: mascara jfl. for hair sea salt spray but i need a cut asap cuz my hair genuienly looks like pubes (2c struggles) chin tucks+neck workout also (hope its not fucking cope but my gp wide open so it might do at least something) thoughts on this bullshit be brutally real pls

this could be achieved with a whole lot less

 

[xandylooksmaxs]

mini ascension plan
ye ik im gonna get fucking brutally raped in the replies but i genuienly dgaf, this is my post showing what im doing rn to improve my looks even if it prob doesnt do fucking shi other than raping my self-esteem and making me an incel, but lets dive into it:
yea so my routine starts with brushing my teeth w/soft teeth toothbrush + whitening toothpaste, then tongue scraper after (plastic cheap one lmao) gon switch to a better oral hygiene like: electrical toothbrush+whitening toothpaste, metal tongue scraper, xylitol mouthwash, 10% hydrogen peroxide whitening strips 2x/week, water flosser, fucking mint gum. ok then for skincare its decently good: im using ice roller 1-2min am/pm, then take notes: teenderm anti-acne cleanser, acneout moisturizer w/ spf 30, azelaic acid 20% (skinoren) this shit does miracles, its like an anti-acne cream but also like a bb cream at same time. bpo 5% for spot treatments, green argile clay mask 1x/week. for lips: scrubing w/ toothbrush, ha serum, moisturizer, cicaplast la roche la posay b5 barrier cream, thick vaseline. for under eyes: azelaic acid 20% + vit c 10% laa serum. sclera brightening drops 2x/day. brows/lashes: mascara jfl. for hair sea salt spray but i need a cut asap cuz my hair genuienly looks like pubes (2c struggles) chin tucks+neck workout also (hope its not fucking cope but my gp wide open so it might do at least something) thoughts on this bullshit be brutally real pls

seems like a 2022 "how to look more attractive as a man" youtube video that tells you basic hygiene

 

[GandysOrbitals]

mini ascension plan
ye ik im gonna get fucking brutally raped in the replies but i genuienly dgaf, this is my post showing what im doing rn to improve my looks even if it prob doesnt do fucking shi other than raping my self-esteem and making me an incel, but lets dive into it:
yea so my routine starts with brushing my teeth w/soft teeth toothbrush + whitening toothpaste, then tongue scraper after (plastic cheap one lmao) gon switch to a better oral hygiene like: electrical toothbrush+whitening toothpaste, metal tongue scraper, xylitol mouthwash, 10% hydrogen peroxide whitening strips 2x/week, water flosser, fucking mint gum. ok then for skincare its decently good: im using ice roller 1-2min am/pm, then take notes: teenderm anti-acne cleanser, acneout moisturizer w/ spf 30, azelaic acid 20% (skinoren) this shit does miracles, its like an anti-acne cream but also like a bb cream at same time. bpo 5% for spot treatments, green argile clay mask 1x/week. for lips: scrubing w/ toothbrush, ha serum, moisturizer, cicaplast la roche la posay b5 barrier cream, thick vaseline. for under eyes: azelaic acid 20% + vit c 10% laa serum. sclera brightening drops 2x/day. brows/lashes: mascara jfl. for hair sea salt spray but i need a cut asap cuz my hair genuienly looks like pubes (2c struggles) chin tucks+neck workout also (hope its not fucking cope but my gp wide open so it might do at least something) thoughts on this bullshit be brutally real pls

DNR

 

[htnofdoom]

This shit only ascends HTNs+ with bad health indicators

Stop with the copes you're running out of time.

my health indicators are shit my coloring is also complete bs im hopping on mt2 + carotenoids megadose + dha based self tanner

 

[xandylooksmaxs]

mini ascension plan
ye ik im gonna get fucking brutally raped in the replies but i genuienly dgaf, this is my post showing what im doing rn to improve my looks even if it prob doesnt do fucking shi other than raping my self-esteem and making me an incel, but lets dive into it:
yea so my routine starts with brushing my teeth w/soft teeth toothbrush + whitening toothpaste, then tongue scraper after (plastic cheap one lmao) gon switch to a better oral hygiene like: electrical toothbrush+whitening toothpaste, metal tongue scraper, xylitol mouthwash, 10% hydrogen peroxide whitening strips 2x/week, water flosser, fucking mint gum. ok then for skincare its decently good: im using ice roller 1-2min am/pm, then take notes: teenderm anti-acne cleanser, acneout moisturizer w/ spf 30, azelaic acid 20% (skinoren) this shit does miracles, its like an anti-acne cream but also like a bb cream at same time. bpo 5% for spot treatments, green argile clay mask 1x/week. for lips: scrubing w/ toothbrush, ha serum, moisturizer, cicaplast la roche la posay b5 barrier cream, thick vaseline. for under eyes: azelaic acid 20% + vit c 10% laa serum. sclera brightening drops 2x/day. brows/lashes: mascara jfl. for hair sea salt spray but i need a cut asap cuz my hair genuienly looks like pubes (2c struggles) chin tucks+neck workout also (hope its not fucking cope but my gp wide open so it might do at least something) thoughts on this bullshit be brutally real pls

1. hydrogen peroxide strips can just use the 45% gel procedure (in botb) like once every 6 months
2. rest is just fucking cope use ghk-cu and fina

 

[htnofdoom]

1. hydrogen peroxide strips can just use the 45% gel procedure (in botb) like once every 6 months
2. rest is just fucking cope use ghk-cu and fina

yea i also wanna do the same shit pneumo did back in the day with the legendary whitening thread but idk where tf i could get 45% hydrogen peroxide in my shitty country jfl

 

[xandylooksmaxs]

pneumo did back in the day

"Joined Jan 1, 2026"

 

[xandylooksmaxs]

yea i also wanna do the same shit pneumo did back in the day with the legendary whitening thread but idk where tf i could get 45% hydrogen peroxide in my shitty country jfl

google search bar is free to use

 

[htnofdoom]

im also at shitty 12% cuck bf wanna drop to 8% w/ reta soon

 

[htnofdoom]

"Joined Jan 1, 2026"

not my first account jfl

 

[Deleted member 307296]

I actually like your plan , many things that shit will be really annoying and take hours yeah but I took inspiration by some things you mentioned

 

[GandysOrbitals]

my health indicators are shit my coloring is also complete bs im hopping on mt2 + carotenoids megadose + dha based self tanner

based

 

[IHMSM]

Idk y cope like that. if u aint htn then this shi wont work. Just save for surgery or blast roids knowing what the risks are while in puberty

 

[Deleted member 48219]

Dnr but from what I can tell half of it is basic hygiene

 

[htnofdoom]

yea ik bro dont worry im saving up for gh, reta, mt2, carotenoids but my hair needs asap save ive been a haircel for 2 years thats how i got into looksmaxxingits not balding or wtv but its shit from every perspective i like to think i have a hmtn side but idk now

Idk y cope like that. if u aint htn then this shi wont work. Just save for surgery or blast roids knowing what the risks are while in puberty

 

[htnofdoom]

Dnr but from what I can tell half of it is basic hygiene

it quite is rn because i still manage to do this shit while im violently sick but the grind never stops ig, this year im hopping istg

 

[ybuyhgui]

Format your thread you humanoid dildo.

 

[htnofdoom]

Format your thread you humanoid dildo.

ik bro noted

 

[htnofdoom]

also do you guys have any tips on how to not mentally rot on this site cuz ive been on it 1yr ago and it fuckrd my mental health severely and now its back im not even nd, ive been nt since birth but idk now.

 

[htnofdoom]

I actually like your plan , many things that shit will be really annoying and take hours yeah but I took inspiration by some things you mentioned

tysm bro i appreaciate the positive comment

 

[scapular]

just fix the formatting please

 

[htnofdoom]

just fix the formatting please

look at my new thread

 

[bignigga]

mini ascension plan
ye ik im gonna get fucking brutally raped in the replies but i genuienly dgaf, this is my post showing what im doing rn to improve my looks even if it prob doesnt do fucking shi other than raping my self-esteem and making me an incel, but lets dive into it:
yea so my routine starts with brushing my teeth w/soft teeth toothbrush + whitening toothpaste, then tongue scraper after (plastic cheap one lmao) gon switch to a better oral hygiene like: electrical toothbrush+whitening toothpaste, metal tongue scraper, xylitol mouthwash, 10% hydrogen peroxide whitening strips 2x/week, water flosser, fucking mint gum. ok then for skincare its decently good: im using ice roller 1-2min am/pm, then take notes: teenderm anti-acne cleanser, acneout moisturizer w/ spf 30, azelaic acid 20% (skinoren) this shit does miracles, its like an anti-acne cream but also like a bb cream at same time. bpo 5% for spot treatments, green argile clay mask 1x/week. for lips: scrubing w/ toothbrush, ha serum, moisturizer, cicaplast la roche la posay b5 barrier cream, thick vaseline. for under eyes: azelaic acid 20% + vit c 10% laa serum. sclera brightening drops 2x/day. brows/lashes: mascara jfl. for hair sea salt spray but i need a cut asap cuz my hair genuienly looks like pubes (2c struggles) chin tucks+neck workout also (hope its not fucking cope but my gp wide open so it might do at least something) thoughts on this bullshit be brutally real pls

niggas be talking about their ascension plan and the first thing they mention is brushing their teeth i'm out bruh

 

[ipdcel697]

im also at shitty 12% cuck bf wanna drop to 8% w/ reta soon

how old are you

 

[htnofdoom]

how old are you

15

 

[htnofdoom]

niggas be talking about their ascension plan and the first thing they mention is brushing their teeth i'm out bruh

shitty thread forgive me

 

[htnofdoom]

jst stay tuned bro real thread coming very soon

niggas be talking about their ascension plan and the first thing they mention is brushing their teeth i'm out bruh

 

[ipdcel697]

15

Why whould you cut to 8% bodyfat at 15?
Neglecting calories inhibits pi3/akt /mTor (essential growth pathways) and thats not guud during puberty

 

[htnofdoom]

Why whould you cut to 8% bodyfat at 15?
Neglecting calories inhibits pi3/akt /mTor (essential growth pathways) and thats not guud during puberty

idk i just have very good genetic ability to mantain myself at low bf%? i am like 10-12% bf year-wise while eating like an obese fuck i just looked way better at 8% and i was at like 2500kcal/day then and all micronutrients optimized so it jst seems like a free win

 

[scapular]

idk i just have very good genetic ability to mantain myself at low bf%? i am like 10-12% bf year-wise while eating like an obese fuck i just looked way better at 8% and i was at like 2500kcal/day then and all micronutrients optimized so it jst seems like a free win

how tall are you?
dnr btw

 

[htnofdoom]

how tall are you?
dnr btw

181 at 14 but i fraud as 184 with lifts