minimum number of cals not to stunt growth

appeal

appeal

OFFLINE PERMANENTLY.
Joined
Jan 11, 2024
Posts
10,208
Reputation
13,042
my puberty is over, i’m just curious.

1500cals of nutritious shit like beef and eggs?
 
Sort by date Sort by votes
more tbh you don't need to cut that aggressively

i'd say slow weight loss 1700-1800 is better especially if you are young
 
  • +1
Reactions: seanonigger
Upvote 0 Downvote
You must log in or register to reply here.

Similar threads

ineedtoascendpls
  • Question
Calorie deficit I wanna know if I’ll stunt my height
Replies
9
Views
77
aids
aids
Mumlaa
  • Question
Serious Need HELP (Stuck In Loop) Tips/Advices Thanks!
Replies
6
Views
76
HEXEDRONE
HEXEDRONE
ajshabs
LifeFuel i ate 5K cals of whole foods and i am starving
Replies
11
Views
95
KaisenMaxxer
KaisenMaxxer
providence27
  • Question
Serious If I don’t maximize puberty am I missing out forever?
Replies
2
Views
64
dgn.b
dgn.b
lowtiersubhuman
  • Question
How do i stick to my diet i keep going over on my cals
Replies
9
Views
104
Azrail
Azrail

Users who are viewing this thread

Total: 2 (Looksmaxers: 0, Bluepillers: 2)
Back
Top