Miracles happen: I can poop again.

[Bewusst]

Ate nothing but fruits today and I can finally poop without any pain after months of severe constipation. Have started taking enteric-coated probiotics a couple weeks ago. Also started doing waterfasting one day per week. Digestive health is literally everything. I literally couldn't poop without pain for like half a year.

 

[Roping Subhuman]

Thanks for letting us know about this valuable information.

 

[Deleted member 2661]

 

[Deleted member 1464]

 

[Lorsss]

Ate nothing but fruits today and I can finally poop without any pain after months of severe constipation. Have started taking enteric-coated probiotics a couple weeks ago. Also started doing waterfasting one day per week. Digestive health is literally everything. I literally couldn't poop without pain for like half a year.

the solution for constipation

 

[TsarTsar444]

 

[Harvey Weinsteincel]

Looks like you got your shit together. Always keep pushing on no matter what.

 

[Ritalincel]

 

[Alexanderr]

the solution for constipation

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So curries squatting while taking a shit were doing it correctly this entire time?!

 

[Bewusst]

the solution for constipation

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Tried squatting on the toilet once and almost fell inside it lol

 

[Deleted member 1100]

Tried squatting on the toilet once and almost fell inside it lol

You need to do that on the streets or beach

 

[Tony]

 

[Cleftcel]

So curries squatting while taking a shit were doing it correctly this entire time?!

the deep squat is the best postion for shitting, giving birth and also it is the natural resting position of our species