Miring swelling bonesmash gains?

[Bitchwhipper2]

Inb4 "Not actual bone growth btw" ik its just tissue swelling

 

[BearBoy]

Bonesmashing works i had alot of fights growing up and used to hit my wall till there was blood everywhere

but you will have permanent swollen looking bones so i suggest not to do it on ur face

 

[Bitchwhipper2]

Bonesmashing works i had alot of fights growing up and used to hit my wall till there was blood everywhere

but you will have permanent swollen looking bones so i suggest not to do it on ur face

Cant i just bonesmash where its uneven to make it even?

 

[BearBoy]

Cant i just bonesmash where its uneven to make it even?

You probably can but you need to be careful anyways bonesmashing isnt easy you need to actually hit really hard which can deform the place

 

[Bitchwhipper2]

You probably can but you need to be careful anyways bonesmashing isnt easy you need to actually hit really hard which can deform the place

How hard do i need to hit. I got a hammer

 

[BearBoy]

How hard do i need to hit. I got a hammer

Have you ever punched something as hard as you can? maybe that hard

but if you hit lightly it will just harden your bones a little and not make them bigger, or the process really slow

 

[Bitchwhipper2]

Have you ever punched something as hard as you can? maybe that hard

but if you hit lightly it will just harden your bones a little and not make them bigger, or the process really slow

Ok, ill make sure to bonesmash harder

 

[BearBoy]

Ok, ill make sure to bonesmash harder

Bro your face looks fine all you need to work is on your body now

 

[Bitchwhipper2]

Bro your face looks fine all you need to work is on your body now

Yep, i am working on my body.

Started doing every softmaxx i can to grow my frame

 

[TUSSELEIF]

I’m 2.5 months in in bonesmashing the brow ridge, chin, jawline, cheekbones, undereyes. I’m seeing improvement. Can’t wait to see how I’ll look in a year ngl

 

[Bitchwhipper2]

I’m 2.5 months in in bonesmashing the brow ridge, chin, jawline, cheekbones, undereyes. I’m seeing improvement. Can’t wait to see how I’ll look in a year ngl

Lifefuel tbh

 

[Bitchwhipper2]

I’m 2.5 months in in bonesmashing the brow ridge, chin, jawline, cheekbones, undereyes. I’m seeing improvement. Can’t wait to see how I’ll look in a year ngl

Oh btw, does bonesmashing hurt less over time?

 

[TUSSELEIF]

Oh btw, does bonesmashing hurt less over time?

Nah, not yet at least

 

[Posmo]

Nah, not yet at least

how hard and how often do u do it?

 

[TUSSELEIF]

how hard and how often do u do it?

Enough force so that I feel it hard, close ranged and hard, and every three days now, started with twice a week