Bones get denser not bigger.
RUGBY players already having good frames from birth. You’re a very big retard if you think they grow it with “bonesmashing”
It’s a cope. Read my replies
its basically the same as an implant, which is why i say my bones feel dead. and i dont consider this negative tbh more like a brag
No the bones also get larger. For example people who compete in all-4s running have thicker than normal wrists (circumfeance). And there are tons more examples of this. As for your MSE question I don’t really understand it. Are you asking why don’t orthodontists smash your maxilla?
dude i dont care what excuses you type i know how my face changed i have accurate pictures
No I think they develop those bones as a result of the stress they out their bodies under.
so you believe that random forces of random strength when applies in various random amounts of time result in controlled, harmonious bone growth?
You literally killed off your nerve endings JFL. Retard
Send the study that says that people who run on all-4s (what) have thicker wrists.
Yeah, look at LL before and afters for example.
every retarded neckbeard or pencilneck egghead can make a theory. thats why theories are useless. its the outcome that matters
Were you dropped off by your head as a kid?
So you think that by hitting your bone with random pressure, time and force will change it aesthetically? You can’t even explain why without saying “Wolfs law”
Answer
High iq, idk about clamping for height max only for penis enhancement whats that
Why explain it with arguments when I have a real life experiment supporting my point, and debunking yours.
Ok you’re kind of slow and your attitude is unfortunate. What happens with LL is as you can see in before and after X-rays after the bone has healed the area that grew is thicker in circumfrance than the rest of the unaffected bone. This is the body reacting to the fracture.
I'm just gonna pretend I didn't read this....
I don’t know the method very well but basicaly you clamp down with heavy force around the end of long bones and supposedly it causes new bone to form. Likely for the same reasons that something like bonesmashing would work.
Real ones know about penis clamping tbh
i gymcel sprint sports all the nt shit i fraud height aswell anythin else
what the fuck lol his arm grew in LENGTH watch his vid where he measures his arms im not retarded holy shit
Because of the muscle.what the fuck lol his arm grew in LENGTH watch his vid where he measures his arms im not retarded holy shit
real ones know what these are
thumb pulling isn’t Cope, within a month of doing it every day, maxilla grew from slightly recessed to extremely wide to the point my teeth make it look like I have hollow cheeks, do it with hard force granted I was and am 16 when doing this but the change in 2 months was so noticeable it’s not cope
no joke i also turned 16 recently and my friends legit saying how tf ur jaw got wider and shi
Yeah fr bro when ur young Thumb pulling is crazy u just need to go far enough back into ur mouth
i do it till i bleed from the mid palatine suture combo w d3 k2 magnesium WYeah fr bro when ur young Thumb pulling is crazy u just need to go far enough back into ur mouth
All arguments based on denying bonesmashing working just say that the bone would theoretically become "denser" and not bigger, but studies and evidence point to the opposite of this, whereas the theory that the bone remodelling process makes bones denser and not bigger is just theory.
emedicine.medscape.com
explain why orthodontists use internal pressure anchored to the bone rather than hitting their patient 500 times a day.All arguments based on denying bonesmashing working just say that the bone would theoretically become "denser" and not bigger, but studies and evidence point to the opposite of this, whereas the theory that the bone remodelling process makes bones denser and not bigger is just theory.
In a study published in the Journal of Bone and Mineral Research, mechanical loading resulted NOT ONLY IN increased bone density but also in changes to the bone’s GEOMETRY, including thickness and overall size. This can be applied in another study in the American Journal of Physical Anthropology by Christopher Ruff, which showed that repetitive stress leads to morphological changes in the bone structure, including changes in the actual bone shape and thickness (which could obviously be applied to facial/aesthetic gains)
How can you explain the physical changes in MMA fighters faces? It's clear they get a more robust (not necessarily good looking) face throughout their careers. You also argue with the fact that orthos use internal pressure instead of external to widen the maxilla in whatever procedures, you cant compare these two as it's for two completely different reasons, they use stuff like palate expanders for consistent internal pressure which target the suture lines in the palate to get bone growth and expansion, which is well-suited for the specific needs of widening the palate. Completely different from bonesmashing which relies on external impact to induce MICROFRACTURES and consequently the bone remodeling itself while healing (Wolff's Law)
The process of microfractures healing and remodeling the bone, (driven by osteoblast activity) , supports the potential for enlargement and growth of bones. This lines up with with Zhang’s law of dynamic deformation, which says that applied forces can change the shape, diameter, length, curve, and alignment of bones.
If you actually research what you're doing when smashing you can definitely get good results, but most of the retards here just smash their face randomly having done no research, and everyone else believes its B.S because of how retarded schizo james made it look. "Muh assymetry" can all be avoided if you do your research and learn how to apply a consistent pressure on wherever you're hitting, and even if you were to become slightly assymetrical (completely normal in human anatomy jfl) you could counter it by smashing the other side to remodel to an equivalent form. If you can take a hammer and completely fracture the bone, you can use less force and obviously get the microfractures we want. Most people here are either not hitting hard enough, long enough or doing it incorrectly.
All of the evidence points to bonesmashing theoretically working, not the opposite. You can see the force required to fracture facial bones in this photo, which means that microfractures can definitely be induced (not just soft tissue damage) with lower force by a hammer or whatever other object.
View attachment 3081681
Facial Fractures: Practice Essentials, Background, Epidemiology
Facial fractures occur for a variety of reasons related to sports participation: contact between players (eg, a head, fist, elbow); contact with equipment (eg, balls, pucks, handlebars); or contact with the environment, obstacles, or a playing surface (eg, wrestling mat, gymnastic equipment...
Ykw fuck it.
I’ve been bonesmashing for a week so far (gonions, chin, cheekbones)
Bonesmashing increases bone density it Dosnt remodel a bone forward or something 2 separate things whcih u are confusing
Increased density means the bone gets stronger and not larger.
Why do people talk about muscle mass and not muscle density then.
both increase
It’s literally cope lol
I know that’s what am saying
Or yk train your masseters? Just a thought
