MK4 hairloss?

[ApacheMaxx]

Yesterday I got my K2 mk4 and D3 supps. The mk4 is 5mg per pill and D3 is 1000iu per pill, so I took 5mg of mk4 and 5000iu of d3. I also have calcium tablets which are 500mg each. So what should be my daily dose for all of these? I now found that taking more than 200mcg of mk4 causes hairloss apparently?

 

[15yroldascending]

No mk4 doesn't cause hair loss especially at such a low dose of 200mcg.

 

[ApacheMaxx]

No mk4 doesn't cause hair loss especially at such a low dose of 200mcg.

what about 10mg a day

 

[15yroldascending]

what about 10mg a day

That's good enough

 

[15yroldascending]

That's good enough

Nvm I meant mk4 doesn't cause hair loss do about 15 mg a day

 

[ApacheMaxx]

Nvm I meant mk4 doesn't cause hair loss do about 15 mg a day

I would up the dose, but don’t want to run out of it fast, there’s only 60 pills. do you have results from it? I’m 19 with likely younger bone age

 

[15yroldascending]

I would up the dose, but don’t want to run out of it fast, there’s only 60 pills. do you have results from it? I’m 19 with likely younger bone age

No I don't have a result from it but there is a thread Abt it it's why ima buy it I this week but yea just do how many you want the intake should be good enough either way