MMA training for this month

[GuyFromSingapore]

Wake up at 6:00 am



Start training at 7:00 am for 1 hr - #1



Take a break for half an hour



Resume training at 8:30 am for 1 hr - #2



Take a break a break for half an hour



Resume training at 10:00 am for 1 an a half hour - #3



Have lunch at 11:30



Resume training at 1 pm for 1 hour - #4



Take a break for 1 hour.



Resume training at 3pm for 1 hour - #5





Take a break for 1 hour



Resume training at 5pm for 1 and a half hour



Stop at 6:30 pm



Go to bed at 9pm.



8 hours of training for the entire day.

 

[GuyFromSingapore]

 

[GuyFromSingapore]

 

[GuyFromSingapore]

 

[GuyFromSingapore]

 

[GuyFromSingapore]

 

[GuyFromSingapore]

 

[GuyFromSingapore]

I think I'd rather weave that rear looping hand.

 

[GuyFromSingapore]