
flatcheck213
4'8
- Joined
- Feb 7, 2025
- Posts
- 867
- Reputation
- 712
Modern People:
• Sleep: 6 hours per night
• Work: 10 hours (including commuting)
• Socialization: Low
• Physical Activity: Low
• Health: Weak immune system, high rates of obesity, diabetes, and heart disease
• Stress Levels: High (work, financial, social pressure)
Hunter-Gatherers:
• Sleep: 7 hours per night, but with natural light cycle
• Work: 4 hours (hunting, gathering, making tools)
• Socialization: High (daily interactions, storytelling, group activities)
• Physical Activity: High (walking 10–20 km daily, carrying loads, hunting)
• Health: Strong immune system, low rates of diseases
• Stress Levels: Lower (no money, no strict schedules, more free time)
Is this really a progress?
• Sleep: 6 hours per night
• Work: 10 hours (including commuting)
• Socialization: Low
• Physical Activity: Low
• Health: Weak immune system, high rates of obesity, diabetes, and heart disease
• Stress Levels: High (work, financial, social pressure)
Hunter-Gatherers:
• Sleep: 7 hours per night, but with natural light cycle
• Work: 4 hours (hunting, gathering, making tools)
• Socialization: High (daily interactions, storytelling, group activities)
• Physical Activity: High (walking 10–20 km daily, carrying loads, hunting)
• Health: Strong immune system, low rates of diseases
• Stress Levels: Lower (no money, no strict schedules, more free time)
Is this really a progress?