
thereallegend
Discernment
- Joined
- Jun 6, 2021
- Posts
- 30,252
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dont listen to him, he's more brainwashed than anyone can beHow are you going to get lean then?
It's tortureUltra marathon isn't an exercise bro
eat 100% raw food dietHow are you going to get lean then?
Propaganda made by David gogglesIt's torture
eat 100% raw food diet
raw food , workout 4 times a week and make sure they arent fucking 2 hours longHow are you going to get lean then?
they consume toxic dead cellsall those tape worms will consume the food you digest
you've never worked a manual labor blue collar to know how damaging exercise is EVEN if it builds muscleultra marathon is gonna make your muscle disintegrate, just lift weights and don't be a lazy shit
but we need to move our bodies around, we don't exactly hunt for our food anymoreyou've never worked a manual labor blue collar to know how damaging exercise is EVEN if it builds muscle
just because there's an adaptation doesn't mean it's healthy
Blue collar jobs gives you functional strength. It blew up my hands and forearms. All while it's still true that white collar workers live 10 years longer on average than blue collar workers because exercise in unhealthy.
It can be a bit of a U shaped curve. If you wanna sweat and use up excess hormones than exercise is good for that. BUT exercise quickly becomes dangerously unhealthy. Listen to your body and you'll realize you almost never want to exercise.
Movement is not exercise.but we need to move our bodies around, we don't exactly hunt for our food anymore
eating lessHow are you going to get lean then?
I was thinking about running seeing as we ran for our food, but yeah theres no problem with walking but I remember seeing a clip where Goatis shits on stretching, thoughts?Movement is not exercise.
There's no problem with walking or stretching.
brainwash final bosseat 100% raw food diet