More proof exercise is unhealthy

thereallegend

thereallegend

Discernment
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How are you going to get lean then?
 
Ultra marathon isn't an exercise bro
 
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Mfs watch ONE second of a goatis video
 
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ultra marathon is gonna make your muscle disintegrate, just lift weights and don't be a lazy shit
 
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so unhealthy fml
 
ultra marathon is gonna make your muscle disintegrate, just lift weights and don't be a lazy shit
you've never worked a manual labor blue collar to know how damaging exercise is EVEN if it builds muscle

just because there's an adaptation doesn't mean it's healthy

Blue collar jobs gives you functional strength. It blew up my hands and forearms. All while it's still true that white collar workers live 10 years longer on average than blue collar workers because exercise in unhealthy.

It can be a bit of a U shaped curve. If you wanna sweat and use up excess hormones than exercise is good for that. BUT exercise quickly becomes dangerously unhealthy. Listen to your body and you'll realize you almost never want to exercise.
 
you've never worked a manual labor blue collar to know how damaging exercise is EVEN if it builds muscle

just because there's an adaptation doesn't mean it's healthy

Blue collar jobs gives you functional strength. It blew up my hands and forearms. All while it's still true that white collar workers live 10 years longer on average than blue collar workers because exercise in unhealthy.

It can be a bit of a U shaped curve. If you wanna sweat and use up excess hormones than exercise is good for that. BUT exercise quickly becomes dangerously unhealthy. Listen to your body and you'll realize you almost never want to exercise.
but we need to move our bodies around, we don't exactly hunt for our food anymore
 
but we need to move our bodies around, we don't exactly hunt for our food anymore
Movement is not exercise.

There's no problem with walking or stretching.
 
Movement is not exercise.

There's no problem with walking or stretching.
I was thinking about running seeing as we ran for our food, but yeah theres no problem with walking but I remember seeing a clip where Goatis shits on stretching, thoughts?
 
"i don't like working out because it hurts"💔
 
"the body is a battery, with a finite amount of energy" Donald J. Trump
 
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theres a big difference between running marathons and using the treadmill for 20 minutes u fat fuck
 
your account is a deep and horrifying look into the psyche of a stonecold truecel
 
Marathon = overtraining
Marathon ≠ healthy workout , training
 
#Fatass you diligent fatass
 

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