Morning bloat

[Incus]

How do I reduce morning bloat I look like a lard version of cookieking in the morning when I wake up

 

[Anakin_10k]

coffe , water

 

[Incus]

coffe , water

Get some sleep drink some water do some pushups

 

[decret]

If anything I wake up less bloated

 

[Anakin_10k]

Get some sleep drink some water do some pushups

there some other tips too

 

[idontmogu]

coffe , water

do not drink coffee lmao drink an energy drink, what i do is wait about 1-2 hours before eating, eat a light breakfast (mostly hydrating fruit) and drink 100-200mgs of caffeine. Taking a shower with medium to low temp works good too.

 

[Incus]

do not drink coffee lmao drink an energy drink, what i do is wait about 1-2 hours before eating, eat a light breakfast (mostly hydrating fruit) and drink 100-200mgs of caffeine. Taking a shower with medium to low temp works good too.

Thanks bhai

 

[HtnceI]

Walk outside, ground (feet on grass), hydrate, try lymphatic drainage it works for me.

Mark me as a soultion green checkmark on the right ->

 

[Anakin_10k]

do not drink coffee lmao drink an energy drink, what i do is wait about 1-2 hours before eating, eat a light breakfast (mostly hydrating fruit) and drink 100-200mgs of caffeine. Taking a shower with medium to low temp works good too.

what I mean by coffe is that it has caffeine and its a natural duretics

 

[idontmogu]

what I mean by coffe is that it has caffeine and its a natural duretics

yeah but coffee dehydrates like crazy, better to drink a sugarfree energy drink cuz more caffeine

 

[1vmori]

How do I reduce morning bloat I look like a lard version of cookieking in the morning when I wake up

Does nobody know about lymphmatic drainage and icing your face????

 

[Incus]

Does nobody know about lymphmatic drainage and icing your face????

I thought it was cope but MASAAI JUMPS WORKS RIGHT?

 

[1vmori]

I thought it was cope but MASAAI JUMPS WORKS RIGHT?