Morning Wood/Testosterone

[Epixter]

I haven’t woken up with a boner in several weeks. When I get my morning sunlight I get one, but never exactly as I wake up. I’m 16 yrs, 6’2, 205, about 18-20% bf and I go to the gym and run, so my testosterone probably isn’t the problem.

Check my daily routine and if anyone can tell me what’s wrong/why I’m not getting morning wood please help me out.

6:45 wake up
6:45-7:30 shave, skincare, shower
7:30 breakfast
8-2 school, lunch at school
(Wednesday, Thursday, Friday, Saturday) 2-3:30 lift
(Wednesday Thursday) 3:45-4:15 cardio on the bike
(Monday, Tuesday, Friday, Saturday) treadmill or neighborhood run about 4 o clock
6:30 pm dinner

I go to bed around 9:30 and fall asleep about 10:30 each night (I read), meaning I usually get about 8 hours 15 minutes of sleep. how often I goon changes, but, since last Wednesday, I only gooned once, and I have gotten no morning wood any of these 7 days.

 

[iCarly]

cold showers

 

[tol223]

cold showers

Are you nettspend on gg?

 

[iCarly]

Are you nettspend on gg?

no why?

 

[tol223]

no why?

Nettspends alt had the same username

 

[iCarly]

Nettspends alt had the same username

then he stole it from me jfl

 

[tol223]

then he stole it from me jfl

I think he made his alt in november

 

[iCarly]

I think he made his alt in november

i made this acc in august, 2025 and haven‘t changed my name once.

 

[tol223]

i made this acc in august, 2025 and haven‘t changed my name once.

Didn't say you steal it bro

 

[Epixter]

cold showers

I do

 

[iCarly]

Didn't say you steal it bro

just saying.

 

[Epixter]

I haven’t woken up with a boner in several weeks. When I get my morning sunlight I get one, but never exactly as I wake up. I’m 16 yrs, 6’2, 205, about 18-20% bf and I go to the gym and run, so my testosterone probably isn’t the problem.

Check my daily routine and if anyone can tell me what’s wrong/why I’m not getting morning wood please help me out.

6:45 wake up
6:45-7:30 shave, skincare, shower
7:30 breakfast
8-2 school, lunch at school
(Wednesday, Thursday, Friday, Saturday) 2-3:30 lift
(Wednesday Thursday) 3:45-4:15 cardio on the bike
(Monday, Tuesday, Friday, Saturday) treadmill or neighborhood run about 4 o clock
6:30 pm dinner

I go to bed around 9:30 and fall asleep about 10:30 each night (I read), meaning I usually get about 8 hours 15 minutes of sleep. how often I goon changes, but, since last Wednesday, I only gooned once, and I have gotten no morning wood any of these 7 days.

One more thing is I also take creatine and zinc

 

[SA889]

in REM sleep phase u get natural erections so maybe it’s while ur sleeping and when u wake up it’s already gone

also stress /
alcohol / medications ( u take any ?) / hormones/ blood flow play a big part

 

[Epixter]

in REM sleep phase u get natural erections so maybe it’s while ur sleeping and when u wake up it’s already gone

also stress /
alcohol / medications ( u take any ?) / hormones/ blood flow play a big part

I have taken minocycline in the past but I’ve been off of it for like a year and a half or two years. As for stress I’m not really stressed out. Even during the summer when I had no stress I still had this issue, so I don’t think it is stress.

 

[prometheus*]

I have taken minocycline in the past but I’ve been off of it for like a year and a half or two years. As for stress I’m not really stressed out. Even during the summer when I had no stress I still had this issue, so I don’t think it is stress.

its most likely when youre sleeping then. youll only notice it when u wake up if you get woken up after a REM sleep phase. its not a sign youre unhealthy. if u wanna test it put postage stamps around ur dih when u sleep and check if theyre broken when u wake up

 

[Epixter]

its most likely when youre sleeping then. youll only notice it when u wake up if you get woken up after a REM sleep phase. its not a sign youre unhealthy. if u wanna test it put postage stamps around ur dih when u sleep and check if theyre broken when u wake up

Okay, appreciate it. I’m gonna mark this as a solution becuase the rem sleep is probably why

 

[prometheus*]

Okay, appreciate it. I’m gonna mark this as a solution becuase the rem sleep is probably why

np

 

[Framelet2724]

I haven’t woken up with a boner in several weeks. When I get my morning sunlight I get one, but never exactly as I wake up. I’m 16 yrs, 6’2, 205, about 18-20% bf and I go to the gym and run, so my testosterone probably isn’t the problem.

Check my daily routine and if anyone can tell me what’s wrong/why I’m not getting morning wood please help me out.

6:45 wake up
6:45-7:30 shave, skincare, shower
7:30 breakfast
8-2 school, lunch at school
(Wednesday, Thursday, Friday, Saturday) 2-3:30 lift
(Wednesday Thursday) 3:45-4:15 cardio on the bike
(Monday, Tuesday, Friday, Saturday) treadmill or neighborhood run about 4 o clock
6:30 pm dinner

I go to bed around 9:30 and fall asleep about 10:30 each night (I read), meaning I usually get about 8 hours 15 minutes of sleep. how often I goon changes, but, since last Wednesday, I only gooned once, and I have gotten no morning wood any of these 7 days.

Getting 9 hours instead of 8 makes a big difference in my opinion