MOST BLACKPILLED QUESTION I EVER ASKED: Can i ever look not bloated with my cheekbones?

[Lars]

i am like 15% now do you guys think i can achieve this look when low bf?(most accurate zygos compared to me)

@Zyros @goat2x @Cheekbones @Zygos4Life @NCT

 

[recessed]

Buccal fat removal

 

[Lars]

Buccal fat removal

maybe doing when 10% and still have bloated look, do you think it is worth it? @Chadlite Rutherford

 

[oldcell]

Looks like a chad, with high appeal to jb..whats your bodyfat?

 

[Lars]

Looks like a chad, with high appeal to jb..whats your bodyfat?

like 15/16%

 

[Cares]

No. You will likely require buccal fat removal

 

[Lars]

No. You will likely require buccal fat removal

so my fat is more the problem than the big ass bones?

 

[oldcell]

like 15/16%View attachment 655152

ITs almost ideal for you, keep that body looks good
Only thing you should focus on now is skin, like cut sodium i think, thats only small thing to improve for you

 

[Deleted member 6873]

i also leaned down and still bloated, guess we'll both have to save up for buccal fat removal

 

[Cares]

like 15/16%View attachment 655152

You are not lower than 20%. You carry a lot of fat on your love handles

 

[Lars]

ITs almost ideal for you, keep that body looks good
Only thing you should focus on now is skin, like cut sodium i think, thats only small thing to improve for you

i am now going for 12% i am just really curious how i look at that bf% i am right now eating 2300-2400 a day and going to the gym 6 times a week to also get some newbiegains

 

[Cares]

so my fat is more the problem than the big ass bones?

It’s the fat for sure

 

[Lars]

You are not lower than 20%. You carry a lot of fat on your love handles

lol would you say i am above 20% my very last fat indeed goes there

 

[Deleted member 6873]

You are not lower than 20%. You carry a lot of fat on your love handles

wait wtf than im still fat

 

[Lars]

i also leaned down and still bloated, guess we'll both have to save up for buccal fat removal

how much?

 

[Deleted member 6873]

how much?

1750 voor buccal fat removal

 

[Lars]

wait wtf than im still fat

20% i am not 100% not i just have shit fat storage at stomach

 

[Cares]

lol would you say i am above 20% my very last fat indeed goes there

Maybe 1-2 % over but fairly close to 20%, you aren’t outrageously out of shape it’s just I can see you’re no where near 15%

 

[SadnessWYJ]

Unless you reach 8% don't go for buccal fat

 

[Cares]

wait wtf than im still fat

People always underestimate how much fat they carry. 15% is very good shape, 6 weeks of dieting you’re down to 12%. Most guys don’t understand this

 

[Acnno]

My fellow cheekman, I think you will need buccal fat removal.
Also, never wear this shirt again

-Your friendly greycel since 2019 Acnno

 

[Deleted member 6873]

People always underestimate how much fat they carry. 15% is very good shape, 6 weeks of dieting you’re down to 12%. Most guys don’t understand this

Hm in that case i'd say im 18/20 range rn.
in a 500 deficit would it takes 6 weeks to go to 15?

 

[Lars]

Maybe 1-2 % over but fairly close to 20%, you aren’t outrageously out of shape it’s just I can see you’re no where near 15%

i am just very muscleless everyone on this site said i am like 15-16

 

[Lars]

My fellow cheekman, I think you will need buccal fat removal.
Also, never wear this shirt again
View attachment 655165

-Your friendly greycel since 2019 Acnno

it is amazing hoodie my man lol why care about what you wear if it is all about the person who is wearing it

 

[Deleted member 275]

Hm in that case i'd say im 18/20 range rn.
in a 500 deficit would it takes 6 weeks to go to 15?

 

[Deleted member 6873]

it is amazing hoodie my man lol why care about what you wear if it is all about the person who is wearing it

husky reps or death

 

[Acnno]

it is amazing hoodie my man lol why care about what you wear if it is all about the person who is wearing it

 

[Cares]

Hm in that case i'd say im 18/20 range rn.
in a 500 deficit would it takes 6 weeks to go to 15?

Depends entirely on how many calories you are going to be burning additionally to that 500 calorie deficit. It takes 3500 calories in deficit to lose 1 lb of fat. So you’ll need to burn 3000 calories a week to lose 6 lbs in 6 weeks. That’s the basic formula so you do the math with your bodyweight as to how many calories you need to lose to get to 15% bodyfat.

 

[Deleted member 275]

Need this bodyfat % tbh. I think it's like ~11-12%

 

[Cares]

i am just very muscleless everyone on this site said i am like 15-16

Skinny guys think they are 10% when they are 15-16% range. Fat distribution for some is stored in their legs, others their love handles. You go on the advice of people that don’t even work out. Go to a bodybuilding forum and ask guys that are in actual good shape for a body fat estimation if you don’t believe me.

 

[Lars]

Skinny guys think they are 10% when they are 15-16% range. Fat distribution for some is stored in their legs, others their love handles. You go on the advice of people that don’t even work out. Go to a bodybuilding forum and ask guys that are in actual good shape for a body fat estimation if you don’t believe me.

yess i am gonna ask /r/guessmybf

 

[Deleted member 6873]

View attachment 655171

HHHHHHHHHHNNNNNNNNNNGGGGGGGGGGGGGG

Depends entirely on how many calories you are going to be burning additionally to that 500 calorie deficit. It takes 3500 calories in deficit to lose 1 lb of fat. So you’ll need to burn 3000 calories a week to lose 6 lbs in 6 weeks. That’s the basic formula so you do the math with your bodyweight as to how many calories you need to lose to get to 15% bodyfat.

Thanks lad.
i walk 30 min to 2 hours daily and gymcel 3-4x a week

 

[Lars]

HHHHHHHHHHNNNNNNNNNNGGGGGGGGGGGGGG

Thanks lad.
i walk 30 min to 2 hours daily and gymcel 3-4x a week

how much you eat a day?

 

[Deleted member 6873]

how much you eat a day?

im a shit leanmaxxer bro.
but idk anywhere from 1800 to 2400kcal

 

[Deleted member 6873]

Skinny guys think they are 10% when they are 15-16% range. Fat distribution for some is stored in their legs, others their love handles. You go on the advice of people that don’t even work out. Go to a bodybuilding forum and ask guys that are in actual good shape for a body fat estimation if you don’t believe me.

btw man, would waterfasting be good?

 

[goat2x]

idk bro
jon has the same type of cheekbones as you
but his lower third is literally twice the size as yours so it doesnt look weird

 

[efidescontinuado]

when i cut al sugar in my diet, i lose the bloat in my face dramatically

 

[Bird Bluebird]

People really have no clue about bodyfat percentage.... you are not even close to 14-!5%.... you would probably look extremly good at 10%
Still a long way to go tho

 

[godlikesz]

View attachment 655171

@Papabakvet mirin jeff papa? look second girl

 

[Over]

View attachment 655123View attachment 655124View attachment 655125View attachment 655126
i am like 15% now do you guys think i can achieve this look when low bf?(most accurate zygos compared to me) View attachment 655130View attachment 655131


@Zyros @goat2x @Cheekbones @Zygos4Life @NCT

Looking good

 

[Deleted member 6873]

@Papabakvet mirin jeff papa? look second girl
a

this alone makes me wanna roid ngl

 

[Lars]

People really have no clue about bodyfat percentage.... you are not even close to 14-!5%.... you would probably look extremly good at 10%
Still a long way to go tho

How much would you say?

 

[Taylorswift]

It is not your cheekbones or buccal fat. It is your underbite and recessed chin + downwards grown lower third that gives you a permanent bloated face look.

 

[Lars]

It is not your cheekbones or buccal fat. It is your underbite and recessed chin + downwards grown lower third that gives you a permanent bloated face look.

Over

 

[Taylorswift]

Over View attachment 655287

 

[JawGuyFatFaceGuy]

You are not lower than 20%. You carry a lot of fat on your love handles

If hes really 20% what am i?

 

[Lars]

View attachment 655288

Over for narrowface people

 

[Lars]

@Taylorswift now Just aiming for 10-12% for now to see how i Will end up

 

[Bird Bluebird]

How much would you say?

18-20%
Just keep getting leaner... pretty sure you will have hollow cheeks at some point.

 

[Taylorswift]

@Taylorswift now Just aiming for 10-12% for now to see how i Will end up

You would still look weird, just saying. Sure being leaner is always good but I think you should focus more on fixing your underbite and recessed chin.