![Suave](/data/avatars/l/2/2354.jpg?1563120611)
Suave
xXuCantSTOPmeXx
- Joined
- Jul 13, 2019
- Posts
- 1,143
- Reputation
- 1,095
FIRST, ABS, FUCK THOSE RETARDED SQUARES, LEGIT HATE THE PAIN AND THE MOVEMENTS I HAVE TO DO, AND 2nd LEAST ENJOYABLE, YOU GUESSED IT, LEGS.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
This is why you should never do leg workoutsDont you love not being able to walk well anymore after a heavy leg workout
i love it when im limping and 6'5 chad offers to a piggy ride, i always accept and hop on his back like an eager whore hops on my cockDont you love not being able to walk well anymore after a heavy leg workout
idk what it is but my grip is dog sht, i gotta start usign straps, everything related to back i have to stop bc my grip is slipping, especially lat pulldowns and rowsNgl bent over rows are hard as fuck with heavy weight
U pulling at your elbows though not your forearms right?idk what it is but my grip is dog sht, i gotta start usign straps, everything related to back i have to stop bc my grip is slipping, especially lat pulldowns and rows
yea i got the mind muscle connection right, but still just gripping the bar is hard, my grip is weak as sht, my friend whos weaker than me in everyway can grip the thick 45 lb deadlifting plate while i cantU pulling at your elbows though not your forearms right?
U got small hands or some shit? Try the squeeze thingies to work out grip strength or do rock climbing. It’s fun and u get insane grip and forearm strength.yea i got the mind muscle connection right, but still just gripping the bar is hard, my grip is weak as sht, my friend whos weaker than me in everyway can grip the thick 45 lb deadlifting plate while i cant