nastynas
your average north indian shitskin
- Joined
- May 6, 2019
- Posts
- 4,748
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i need to strip off some bodyfat but don't want to eat auschwitz tier
would something like this work?
no junk food, sugary drinks, pasta etc.
3 meals every day
salad at every meal with some sort of protein
only some low GI carbs at one meal
chad plan or incel?
also don't come to me with calories in and out shit i know, just asking for better adjustments etc.
would something like this work?
no junk food, sugary drinks, pasta etc.
3 meals every day
salad at every meal with some sort of protein
only some low GI carbs at one meal
chad plan or incel?
also don't come to me with calories in and out shit i know, just asking for better adjustments etc.
