Most important things to do during puberty.

Benny_mayorga

Benny_mayorga

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Everybody knows about mewing and mouth breathing, but what can I do during puberty to actually make a change in the way I look. I’m 14, 5’7” and have good cheekbones and a ok mandible due to my Invisalign pulling it out good so far, but have some way to go in my treatment . My biggest problem is by nose size, which the tip of it is too big, and a ressesed maxilla. Also, I have really thin hair and get shit about it all the time so what can I do about that. I’m already taking c volume by k shami, ordanarys hair density serum, and iron supplements as I have low iron levels. Other then that, what can I do for my hair and for my other problems stated above, thank you.
 
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Sleep, by far most important

Did you know the differance between 7 and 8 h of sleep is more then a 60% differance in relaxation?
 
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hydro cream for nose, ghk cu or minoxidil for hair, nothing you can do for your maxilla and your wasting your money on kshamis cope fucking products hes scamming kids who dont know any better, get on an AI and hgh to fix your height and sleep well eat healthy
 
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Sleep, by far most important

Did you know the differance between 7 and 8 h of sleep is more then a 60% differance in relaxation?
My sleep wasn’t THAT bad
I’m tanner 4.5 tho
Got like 1.5-2 inches left and I’m 14
Obviously fave continue maturing even after stopping height
Should i still sleepmax or it’s already almost fixed
 
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My sleep wasn’t THAT bad
I’m tanner 4.5 tho
Got like 1.5-2 inches left and I’m 14
Obviously fave continue maturing even after stopping height
Should i still sleepmax or it’s already almost fixed
Everyone should sleepmaxx, imo its the second most important factor for health after diet
 
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Everybody knows about mewing and mouth breathing, but what can I do during puberty to actually make a change in the way I look. I’m 14, 5’7” and have good cheekbones and a ok mandible due to my Invisalign pulling it out good so far, but have some way to go in my treatment . My biggest problem is by nose size, which the tip of it is too big, and a ressesed maxilla. Also, I have really thin hair and get shit about it all the time so what can I do about that. I’m already taking c volume by k shami, ordanarys hair density serum, and iron supplements as I have low iron levels. Other then that, what can I do for my hair and for my other problems stated above, thank you.
Start jerking black man off to get their semen, I’ve heard semen helps you grow taller since it has a ton of igf1 rich foods so basically jerking off 10 bbcs a day will pay off in height
 
Agreed, if you dont sleep enough then you are ruining urself, speaking from Experience
Yeah I’m still gonna sleepmax
It’s true I’m 4,5 tanner
But hey 2 inches of height is better than 1
And face continue to grow after height
So:feelsshh:
Sleep is the way legit
Might even reach and say it’s better than injections (a lil reach but sleep is very good :feelsez:)
 
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