most os here are probably sleep deprived tbh

[Mr.cope]

Sleep Deprivations Stages: What They Mean

Sleep deprivation can occur after just 24 hours of no sleep, and the symptoms become more severe the more time you spend awake. Learn more about the five stages.

www.healthline.com

 

[Deleted member 3299]

there are weeks i sleep 3 hrs a night then there are weeks I sleep 10hours

what about u

 

[Deleted member 2403]

I only sleep 4 hours a day it’s over

 

[Deleted member 3299]

I only sleep 4 hours a day it’s over

is it cuz of high cortisol?

 

[potentialhabit1]

high iq

 

[Deleted member 2403]

is it cuz of high cortisol?

Partly tbh I’m always on edge

 

[Deleted member 3299]

Partly tbh I’m always on edge

ye sometimes I have cortisol of torture victim legit i shake from how much cortisol for no reason

but I find that exercising everyday removes it

if I stop exercising give it 3 days I will be torture victim again

 

[Mr.cope]

of us** in fhe title

 

[Mr.cope]

sleep deprivation basically makes your mouth and under eye area sag and makes you look sad

Cues of Fatigue: Effects of Sleep Deprivation on Facial Appearance

To investigate the facial cues by which one recognizes that someone is sleep deprived versus not sleep deprived.Experimental laboratory study.Karolinska Institutet, Stockholm, Sweden.Forty observers (20 women, mean age 25 ± 5 y) rated 20 facial ...

www.ncbi.nlm.nih.gov

it takes time to get rid of sleep deprivation too

 

[Deleted member 5189]

Every teen these days has it

A lot of those same symptoms also come from loneliness and isolation and bullying n all dat