htinker725
Shmerggraper88
- Joined
- Jun 11, 2024
- Posts
- 121
- Reputation
- 63
I've known about ray peat for a while now (2 years or so) and I've noticed that his teachings becoming more and more popular on social media but I've also seen that people are taking him out of context by saying things like regularly having pure white sugar, cola etc... is healthy when in reality these shouldn't be considered a staple and instead should be seen as "empty calories"
