most slept-on healthmaxxing foods

[Nameless King]

inb4 ‘why healthmaxx when it’s all about looks’

healthmaxxing is looksmaxxing. you can’t be dimorphic and appear healthy unless you actually eat healthy during development


inb4 ‘no healthmaxxing for my height’ if ur plates aren’t fused

growth retardation is often caused by nutrient deficiencies lol


Images from Talon Fitness






CHILLI PEPPER


Fun to eat, can be added to so many meals and are extremely nutritious, what more could you ask for? They are also relatively easy to grow at home.




LIVER


Okay okay, it probably tastes like shit but holy fuck these things are ridiculously nutrient dense and cheap. Just don’t go overboard as it’s very high in Vit A and Copper.




GARLIC


Similar to chilli peppers, can be added to so many meals and tastes great. No real downsides if you’re using a normal amount.




OLIVE OIL


A staple of the Mediterranean diet for good reason. Simply makes salads taste better and is healthy.




LUPIN BEANS

A contender for the best plant-based source of protein. Especially useful if you’re vegetarian.




ALMONDS


Super easy to just grab a handful and snack on them, no effort required to reap the benefits.




POMEGRANATE

Not only slept on in terms of nutrition, but they taste great. Basically natures version of sweet n sour lollies.



fin.

 

[Nameless King]

originally posted this in questions forum by accident mb

 

[Youㅤ]

red meat , raw cheese

 

[Nameless King]

red meat , raw cheese

american detected

 

[BloodClot]

Where is the raw dairy, raw organ meats, and red meat?

 

[Nameless King]

Where is the raw dairy, organ meats, and red meat?

i said “most slept on” not the stuff that every american thinks is healthy

raw dairy isn’t that nutritious

if you read the whole thread you’d notice i put liver in there

red meat is also overrated

 

[BloodClot]

i said “most slept on” not the stuff that every american thinks is healthy

raw dairy isn’t that nutritious

if you read the whole thread you’d notice i put liver in there

red meat is also overrated

Most Americans think red meat causes cancer

Raw dairy is one of the most nutrient dense, bioavailable foods on the planet

All organ meats are superfoods

cope

 

[Nameless King]

Most Americans think red meat causes cancer

Raw dairy is one of the most nutrient dense, bioavailable foods on the planet

All organ meats are superfoods

variety is the key when it comes to nutrition

you cannot have a healthy diet if you don’t eat vegetables or some sort of plant based food, because that’s what humans evolved to eat

 

[odux]

inb4 ‘why healthmaxx when it’s all about looks’

healthmaxxing is looksmaxxing. you can’t be dimorphic and appear healthy unless you actually eat healthy during development


inb4 ‘no healthmaxxing for my height’ if ur plates aren’t fused

growth retardation is often caused by nutrient deficiencies lol


Images from Talon Fitness






CHILLI PEPPER


Fun to eat, can be added to so many meals and are extremely nutritious, what more could you ask for? They are also relatively easy to grow at home.




LIVER


Okay okay, it probably tastes like shit but holy fuck these things are ridiculously nutrient dense and cheap. Just don’t go overboard as it’s very high in Vit A and Copper.




GARLIC


Similar to chilli peppers, can be added to so many meals and tastes great. No real downsides if you’re using a normal amount.




OLIVE OIL


A staple of the Mediterranean diet for good reason. Simply makes salads taste better and is healthy.




LUPIN BEANS

A contender for the best plant-based source of protein. Especially useful if you’re vegetarian.




ALMONDS


Super easy to just grab a handful and snack on them, no effort required to reap the benefits.




POMEGRANATE

Not only slept on in terms of nutrition, but they taste great. Basically natures version of sweet n sour lollies.



fin.

JFL at your beta cuck tastebuds thinking liver testes bad, garlic is toxic and bad for gut microbiome, lupin beans just fucking lol, almonds just fucking lol, you know nothing about diet

 

[Nameless King]

JFL at your beta cuck tastebuds thinking liver testes bad, garlic is toxic and bad for gut microbiome, lupin beans just fucking lol, almonds just fucking lol, you know nothing about diet

how is garlic toxic lmao are you stupid or something

read the fucking images are you that stupid to just believe what the internet tells you about diet and not research?

 

[SubhumanCurrycel]

Actually a decent diet thread that doesnt involve drinking shit infested raw milk. Well done

 

[Youㅤ]

Most Americans think red meat causes cancer

Raw dairy is one of the most nutrient dense, bioavailable foods on the planet

All organ meats are superfoods

cope

correct

 

[Youㅤ]

variety is the key when it comes to nutrition

you cannot have a healthy diet if you don’t eat vegetables or some sort of plant based food, because that’s what humans evolved to eat

eating animal products for health doesnt mean u dont eat plants

 

[Nameless King]

eating animal products for health doesnt mean u dont eat plants

plants should really be the center of your diet, organ meats especially can be a bit harmful in overconsumption

 

[mirrormogger]

just don’t eat junk food everyday and you’ll be fine jfl

 

[Nameless King]

just don’t eat junk food everyday and you’ll be fine jfl

nutrition isn’t just about avoiding bad foods, you gotta get all your nutrients in to truly healthmaxx

 

[mirrormogger]

nutrition isn’t just about avoiding bad foods, you gotta get all your nutrients in to truly healthmaxx

do you think the ancestors had access to all these varied foods? your body has the capacity to produce what you need. As long as your avoiding goyslop you’ll be fine

 

[bourgeoizyzz]

inb4 ‘why healthmaxx when it’s all about looks’

healthmaxxing is looksmaxxing. you can’t be dimorphic and appear healthy unless you actually eat healthy during development


inb4 ‘no healthmaxxing for my height’ if ur plates aren’t fused

growth retardation is often caused by nutrient deficiencies lol


Images from Talon Fitness






CHILLI PEPPER


Fun to eat, can be added to so many meals and are extremely nutritious, what more could you ask for? They are also relatively easy to grow at home.




LIVER


Okay okay, it probably tastes like shit but holy fuck these things are ridiculously nutrient dense and cheap. Just don’t go overboard as it’s very high in Vit A and Copper.




GARLIC


Similar to chilli peppers, can be added to so many meals and tastes great. No real downsides if you’re using a normal amount.




OLIVE OIL


A staple of the Mediterranean diet for good reason. Simply makes salads taste better and is healthy.




LUPIN BEANS

A contender for the best plant-based source of protein. Especially useful if you’re vegetarian.




ALMONDS


Super easy to just grab a handful and snack on them, no effort required to reap the benefits.




POMEGRANATE

Not only slept on in terms of nutrition, but they taste great. Basically natures version of sweet n sour lollies.



fin.

You sound like my mom