Most undervalued thing on the forum is posture

[Whatashame]

And i dont even mean that just because u look nt, respectable, but because i think it probably help avoid descenscion way more than mewing. I think it should be the first looksmax together with gym, and these two normally go hand to hand, because gym forces you to mantain correct posture during the exercises.

A re-investigation of the relationship between head posture and craniofacial growth

Abstract. This investigation was designed to repeat classic studies into the associations between head posture and growth as a single unified study using u

academic.oup.com

Not to mention if you had bad posture you are more assymetric and look worse overall than what you would if you had correct posture.

 

[JCaesar]

Gotta fix my nerd sloped neck posture tbh

 

[Deleted member 28904]

I can't have good posture due to my airway being too small so if i try to stand straight I choke on my spit. GG go next

 

[5'7 zoomer]

Water

 

[Sexually Disabled]

cope

 

[Deleted member 29724]

Wait how often do u keep good posture i do chin tucks with proper swallow but as soon as im out of school I lose my hood posture should I be keeping it all day at 16?

 

[Deleted member 28904]

Wait how often do u keep good posture i do chin tucks with proper swallow but as soon as im out of school I lose my hood posture should I be keeping it all day at 16?

Yes, keep posture good all day.

 

[agoostis]

impossible to fix after a certain point it’s over

 

[Whatashame]

Water

it is but its not talked enough.

 

[Whatashame]

Wait how often do u keep good posture i do chin tucks with proper swallow but as soon as im out of school I lose my hood posture should I be keeping it all day at 16?

you should deff have proper posture, exercise and avoiding sitting down in chairs too much

 

[Deleted member 25354]

need to fix tbh

 

[Deleted member 29724]

you should deff have proper posture, exercise and avoiding sitting down in chairs too much

So stand and lay down flat on back only?

 

[Whatashame]

correct sleep posture is on the side, if you remove your pillow and your bed is not too soft your body will automatically go to the correct position

So stand and lay down flat on back only?

 

[Deleted member 29724]

correct sleep posture is on the side, if you remove your pillow and your bed is not too soft your body will automatically go to the correct position

But people say sleep on the side causes asymmetry so what are positions during the day u should avoid like on the couch etc. -Thanks

 

[Whatashame]

But people say sleep on the side causes asymmetry so what are positions during the day u should avoid like on the couch etc. -Thanks

they dont know what they are talking about

 

[Deleted member 1901]

It’s imperative that you lose that fat/bloat on your face. I’d recommend doing so ASAP

 

[chrisN]

inferiority complex stops me from actually fixing it

 

[gribsufer1]

posture is as easy as stretch hip flexors ans pec minor