Sub5 & Celibate
Sub5incel125
- Joined
- Apr 19, 2025
- Posts
- 1,233
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1. Lean
Staying at under 10% body fat is possibly the best looks max BUT it does hav it’s down sides such as… Low testosterone/estrogen, Erectile disfunction, Little to no energy, and more noticeable bloating.
2. Testosterone
Best for bone mass and muscle. Some downsides are High estrogen(inhibits igf-1), Attraction to fat girls, and mood swings.
3. Diet
Best for increasing natural testosterone, muscle mass, and staying lean. No downsides besides not being able to eat like shit.
Staying at under 10% body fat is possibly the best looks max BUT it does hav it’s down sides such as… Low testosterone/estrogen, Erectile disfunction, Little to no energy, and more noticeable bloating.
2. Testosterone
Best for bone mass and muscle. Some downsides are High estrogen(inhibits igf-1), Attraction to fat girls, and mood swings.
3. Diet
Best for increasing natural testosterone, muscle mass, and staying lean. No downsides besides not being able to eat like shit.
