Mouth - taping for sleep is a miracle

[autistic_tendencies]

Sleep score jumped 10 to 15 percent at least, amazing simply

 

[Deleted member 288009]

In which way did your sleep improve?

 

[Seven]

i never mouth breath so
dont need that

 

[autistic_tendencies]

i never mouth breath so
dont need that

You never really know when you’re sleeping

In which way did your sleep improve?

more equal rem and deep sleep

 

[Seven]

You never really know when you’re sleeping

more equal rem and deep sleep

im sure i dont

 

[Be_ConfidentBro]

im sure i dont

You never really know

 

[Seven]

You never really know

i literally can't mouth breath
it seems hard for me
im sure i dont mouthbreath

 

[Be_ConfidentBro]

i literally can't mouth breath
it seems hard for me
im sure i dont mouthbreath

But what if you did whilst you sleep?

 

[Deleted member 288009]

You never really know when you’re sleeping

more equal rem and deep sleep

Hm maybe i should try it out

 

[Quetila]

Sleep score jumped 10 to 15 percent at least, amazing simply

I did it for like 2 days then stopped

I just started mewing in my sleep and I always wake up with my tongue pressed insanely hard against my palate ever since

It helped in creating this neural connection nothing more jfl so very useful I’d say

 

[stonecold trucel]

its good

 

[Whiteboard7]

Sleep score jumped 10 to 15 percent at least, amazing simply

Need to start doing it again thanks for reminding me

 

[Whiteboard7]

I did it for like 2 days then stopped

I just started mewing in my sleep and I always wake up with my tongue pressed insanely hard against my palate ever since

It helped in creating this neural connection nothing more jfl so very useful I’d say

Nice

 

[134applesauce456]

i literally can't mouth breath
it seems hard for me
im sure i dont mouthbreath

But when you sleep you go unconscious so anything could be bappening