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So guys, I’ve been consuming MSM and NAC for about 6-7 months for now, although I already knew it’s some sort of cope, but some users on this site advocated me to try it once. Their anecdotal evidences were:
1. Eye colour lightening.
2. Skin Quality Improved by a significant distance.
3. Other hormonal issues being cured.
My dosages were:
1200mg NAC and 5000mg MSM mixed in water separately, once a day on empty stomach in the morning.
So guys this doesn’t worked for me, but what worked to improve my skin:
1. Quality 8hrs sleep
2. Balanced diet (High Fat, High Protein, Moderate Carbs)
3. ~5 liters of water a day
4. Sun Exposure in early morning or late eventing
5. Basic skincare.
1. Eye colour lightening.
2. Skin Quality Improved by a significant distance.
3. Other hormonal issues being cured.
My dosages were:
1200mg NAC and 5000mg MSM mixed in water separately, once a day on empty stomach in the morning.
So guys this doesn’t worked for me, but what worked to improve my skin:
1. Quality 8hrs sleep
2. Balanced diet (High Fat, High Protein, Moderate Carbs)
3. ~5 liters of water a day
4. Sun Exposure in early morning or late eventing
5. Basic skincare.