MSM Side effects and concerns

[Deleted member 23218]

With MSM, especially if you megadose it. It can cause bad side effects if your diet and other supplementation doesent support it. Basically, if depletes lots of the metals in our body, so you need to supplement choline (eggs), selenium, molbydenum, zinc, and copper. MSM can decrease their levels and possibly fuck you up. You should also supplement niacin because msm results in a build up of methyl groups and niacin helps clear them. VIt c as well and you needs magnesium glycine cause its a precursor in the lightening reactions for msm. Changes in the levels of anything will screw you up. Ive been on msm 4g+ for a six weeks now and now bad side effects at all, only lightening, Would not reccomend eating like 10g tho thats crazy. Anyone had any side effects?

 

[Unsh]

@MEGA CHAD I take 10g

 

[Jigen]

With MSM, especially if you megadose it. It can cause bad side effects if your diet and other supplementation doesent support it. Basically, if depletes lots of the metals in our body, so you need to supplement choline (eggs), selenium, molbydenum, zinc, and copper. MSM can decrease their levels and possibly fuck you up. You should also supplement niacin because msm results in a build up of methyl groups and niacin helps clear them. VIt c as well and you needs magnesium glycine cause it’s a precursor in the lightening reactions for msm. Changes in the levels of anything will screw you up. Ive been on msm 4g+ for a six weeks now and now bad side effects at all, only lightening, Would not reccomend eating like 10g tho thats crazy. Anyone had any side effects?

Interesting, didn’t know this. But I imagine this will only be a real problem at higher dosages. 3-4g or less should be fine.

 

[Jigen]

@MEGA CHAD I take 10g

Way too much imo

 

[eduardkoopman]

@MEGA CHAD I take 10g

i take 3 gram daily

 

[MEGA CHAD]

@MEGA CHAD I take 10g

I took 10g daily for 4 months and I didn't feel any type of side effects, I must stress that I also took vitamin d3+k2, vitamin C, NAC, I also took compounds for Heightmaxxing.

In a few months I will return to MSM megadose together with GH and IGF1 Lr3

 

[Splinter901]

I took 10g daily for 4 months and I didn't feel any type of side effects, I must stress that I also took vitamin d3+k2, vitamin C, NAC, I also took compounds for Heightmaxxing.

In a few months I will return to MSM megadose together with GH and IGF1 Lr3

what would the purpose of msm be in your stack? I dropped it off of mine cuz they said all things regarding methylation were false.

 

[5.5psl]

For what purpose are you taking msm ?

 

[ThousandCuts]

what would the purpose of msm be in your stack? I dropped it off of mine cuz they said all things regarding methylation were false.

Eye lightening I would guess.
I've taken 12g MSM for about 6 month. I had many other supps and a very healthy diet and veal liver alongside it. I had no side effects from MSM at all.

 

[5.5psl]

what would the purpose of msm be in your stack? I dropped it off of mine cuz they said all things regarding methylation were false.

I just read your heightmaxxing thread from your experience can I gain 2 inches of height in 3-4 months if take mk677+cjc1295+huperzine A which togethor gives you 10iu per day combined with stretching and posture excercise ?
I'm 18

 

[Deleted member 17920]

Eye lightening I would guess.
I've taken 12g MSM for about 6 month. I had many other supps and a very healthy diet and veal liver alongside it. I had no side effects from MSM at all.

did ur eyes actually get lighter

 

[ThousandCuts]

did ur eyes actually get lighter

nop, not a single % lighter jfl.
I'm not gaslighting you, truly no improvements from oral msm.

 

[Deleted member 17920]

nop, not a single % lighter jfl.
I'm not gaslighting you, truly no improvements.

@HarrierDuBois

 

[Deleted member 22553]

I just feel side effects from taking 1000mg vitamin c/not drinking enough water. I'm staying at the 4g dosage because I am actually getting positive effects

 

[Unsh]

nop, not a single % lighter jfl.
I'm not gaslighting you, truly no improvements from oral msm.

any difference in skin, hair, tabs?

 

[HarrierDuBois]

@HarrierDuBois

Pussy only took 12g instead of 20g.

 

[MEGA CHAD]

what would the purpose of msm be in your stack? I dropped it off of mine cuz they said all things regarding methylation were false.

"MSM was not toxic to osteoblastic cells and MSCs. MSM increased the expression of GH-related proteins including IGF-1R, p-IGF-1R, STAT5b, p-STAT5b, and Jak2 in osteoblastic cells and MSCs. MSM increased IGF-1R and GHR mRNA expression in osteoblastic cells."

MSM Enhances GH Signaling via the Jak2/STAT5b Pathway in Osteoblast-Like Cells and Osteoblast Differentiation through the Activation of STAT5b in MSCs

Methylsulfonylmethane (MSM) is a naturally occurring sulfur compound with well-known anti-oxidant properties and anti-inflammatory activities. But, its effects on bone are unknown. Growth hormone (GH) is regulator of bone growth and bone metabolism. GH ...

www.ncbi.nlm.nih.gov

MSM enhances GH signaling via the Jak2/STAT5b pathway in osteoblast-like cells and osteoblast differentiation through the activation of STAT5b in MSCs - PubMed

Methylsulfonylmethane (MSM) is a naturally occurring sulfur compound with well-known anti-oxidant properties and anti-inflammatory activities. But, its effects on bone are unknown. Growth hormone (GH) is regulator of bone growth and bone metabolism. GH activates several signaling pathways such...

pubmed.ncbi.nlm.nih.gov

 

[Deleted member 2268]

With MSM, especially if you megadose it. It can cause bad side effects if your diet and other supplementation doesent support it. Basically, if depletes lots of the metals in our body, so you need to supplement choline (eggs), selenium, molbydenum, zinc, and copper. MSM can decrease their levels and possibly fuck you up. You should also supplement niacin because msm results in a build up of methyl groups and niacin helps clear them. VIt c as well and you needs magnesium glycine cause its a precursor in the lightening reactions for msm. Changes in the levels of anything will screw you up. Ive been on msm 4g+ for a six weeks now and now bad side effects at all, only lightening, Would not reccomend eating like 10g tho thats crazy. Anyone had any side effects?

What kind of lightening

 

[Itsoverforsandcels]

i take 2 3000mg msm pills a day no side effects

 

[Deleted member 23218]

For what purpose are you taking msm ?

Skin lightening

 

[Deleted member 23218]

I took 10g daily for 4 months and I didn't feel any type of side effects, I must stress that I also took vitamin d3+k2, vitamin C, NAC, I also took compounds for Heightmaxxing.

In a few months I will return to MSM megadose together with GH and IGF1 Lr3

Any benefits

 

[Deleted member 23218]

"MSM was not toxic to osteoblastic cells and MSCs. MSM increased the expression of GH-related proteins including IGF-1R, p-IGF-1R, STAT5b, p-STAT5b, and Jak2 in osteoblastic cells and MSCs. MSM increased IGF-1R and GHR mRNA expression in osteoblastic cells."

MSM Enhances GH Signaling via the Jak2/STAT5b Pathway in Osteoblast-Like Cells and Osteoblast Differentiation through the Activation of STAT5b in MSCs

Methylsulfonylmethane (MSM) is a naturally occurring sulfur compound with well-known anti-oxidant properties and anti-inflammatory activities. But, its effects on bone are unknown. Growth hormone (GH) is regulator of bone growth and bone metabolism. GH ...

www.ncbi.nlm.nih.gov

MSM enhances GH signaling via the Jak2/STAT5b pathway in osteoblast-like cells and osteoblast differentiation through the activation of STAT5b in MSCs - PubMed

Methylsulfonylmethane (MSM) is a naturally occurring sulfur compound with well-known anti-oxidant properties and anti-inflammatory activities. But, its effects on bone are unknown. Growth hormone (GH) is regulator of bone growth and bone metabolism. GH activates several signaling pathways such...

pubmed.ncbi.nlm.nih.gov

I believe it’s mostly safe but I saw some things about anxiety attacks and other ad side effects on Reddit

 

[Deleted member 23218]

What kind of lightening

Skin

 

[Deleted member 2268]

Skin

How much

 

[ThousandCuts]

any difference in skin,

As a white basement dweller living in a cold climate taking orals glutathion msm licorice roots full body topical niacin and binge applying sunscreen I turned into a vampire. Not a single melanigger atom remained on white man's skin.

hair,

Can't tell.

tabs?

1g per tabs indeed. 12 of them.

 

[Chinacurry]

With MSM, especially if you megadose it. It can cause bad side effects if your diet and other supplementation doesent support it. Basically, if depletes lots of the metals in our body, so you need to supplement choline (eggs), selenium, molbydenum, zinc, and copper. MSM can decrease their levels and possibly fuck you up. You should also supplement niacin because msm results in a build up of methyl groups and niacin helps clear them. VIt c as well and you needs magnesium glycine cause its a precursor in the lightening reactions for msm. Changes in the levels of anything will screw you up. Ive been on msm 4g+ for a six weeks now and now bad side effects at all, only lightening, Would not reccomend eating like 10g tho thats crazy. Anyone had any side effects?

Did ur skin lighten yet??

 

[PURE ARYAN GENETICS]

nice does it also take any heavy metals like mercury, lead, cadmium, nickel? if yes it's pretty god tier

on 2x2g a day for 2 weeks now. guess I'll eat more liver and eggs then

 

[Deleted member 23218]

Did ur skin lighten yet??

Hevent been able to use msm while on break from uni, but people have told me I look lighter even though I am just using nac and vit c. I will be able to use my full stack for a 2months next week and be able to come up with more defenitive co nclusions
\

 

[Deleted member 23218]

How much

1-2 shades yet but thats just with vitc and nac and liver and lutein. WIth full stack I think a lot more is possible

 

[trey123]

a study i read said there were no side effects of msm even in doses of 30,000mg a day.

 

[Deleted member 23218]

a study i read said there were no side effects of msm even in doses of 30,000mg a day.

Its based on ancedotal shit people said of reddit




Better to be safe

 

[Deleted member 22553]

I've taken 4g with NAC, and 1g of vitamin C for 4 months and I've seen results. It pretty much gives me glowing skin and even somewhat changed my hair texture/color. I would say it's worth trying.

 

[Deleted member 23558]

I've taken 4g with NAC, and 1g of vitamin C for 4 months and I've seen results. It pretty much gives me glowing skin and even somewhat changed my hair texture/color. I would say it's worth trying.

How much msm you took? Did it lighten skin

 

[Deleted member 22553]

How much msm you took? Did it lighten skin

4 grams daily, and yeah my skin did noticeably lighten. I also started wearing 50 spf sunscreen so that probably had an effect too.

 

[Deleted member 23558]

4 grams daily, and yeah my skin did noticeably lighten. I also started wearing 50 spf sunscreen so that probably had an effect too.

Link to brand?

 

[Deleted member 22553]

Link to brand?

Amazon product ASIN B0013OUPXE

 

[Deleted member 23558]

Amazon product ASIN B0013OUPXE

Ever try lycopene?

 

[Deleted member 22553]

Ever try lycopene?

Nope, is it something I should look into? What does it do?

 

[Deleted member 23558]

Nope, is it something I should look into? What does it do?

Red undertones like this

 

[Deleted member 22553]

Red undertones like @GetShrekt avi

I'm already red af tbh but I might pick some up

 

[LiteralCaucasian]

BUT... MUH... MUH LIGHTER EYE COLOUR

 

[5.5psl]

I just read your heightmaxxing thread from your experience can I gain 2 inches of height in 3-4 months if take mk677+cjc1295+huperzine A which togethor gives you 10iu per day combined with stretching and posture excercise ?
I'm 18

Yeah i myself am laughing seeing this post of mine as of now lmfaoo
@smoothsexy

 

[smoothsexy]

Yeah i myself am laughing seeing this post of mine as of now lmfaoo
@smoothsexy

did you grow?

 

[5.5psl]

did you grow?

From what ? That heightmaxxinh course ?

 

[smoothsexy]

From what ? That heightmaxxinh course ?

yes

 

[5.5psl]

yes

I haven't started doing it yet i am currently blasting 500 mg test and focus is to build muscle when i cruise i will try it and will make a post on it