Mt1 specifics

[zhaw1]

i have questions about mt1 dosing and specific questions more of. I am a strawberry blonde if that has to do with anything because I burn easy. So I am gonna hop on MT1 soon but have questions about starting doses, and need a timeline of when to up dosage and how much sunlight to get each dose etc with keeping risks low as possible while getting best tan, I’m not doing tanning bed I will only get natural sun. Also main concern, I am going to the beach in June, there will be really high uv’s like 7-11 uv range and I will be in the sun for probably hours per day, what dose should I run during that week, then 2 weeks after that I am going to Oregon and will be in the sun a decent amount, probably uv top around 9 but sit around 6-7 most days, so in summary, I need dosages and timelines factored in in strawberry blonde/ ginger, and advice on what to do when at beach and Oregon

 

[Grievous]

I am a strawberry blonde

ginger

 

[lemureater]

Since ur strawberry blonde/ginger you probally burn easily. Its important that you do this gradually over the course of 4 - 6 weeks, usually in the morning or evening sun since afternoon will probally burn you. Try aim for 7 - 11 hours, mark as solution