muh chad eat whatever he want and stay lean

[FiendFiend]

lol i feel bad for every fat slob who copes watching jeff seid eat mcdonalds and be like muhhhh its just cuz of genes brahh.

Nah bro he just walks a lot does a lot of activities , im mayo chicken maxxing and im still sub15% bf cuz i do 15k steps and train hard, and then make sure for the one off where i do eat my mcdonalds i get a good order with no fries, get diet soda, and the highest protein items.

 

[FiendFiend]

also i cant imagine having that feeling of having a gut sticking that outs so fucking disgusting if u like that feeling ur fucking weird, just go do some exercise or some walking u will literally feel sick, ur body isnt meant to be in that state eating that much sugar and fat

 

[sick kunt31]

I'm 23% bodyfat