"Muh eating healthy is too expensive"

[TsarTsar444]

145g out of those 192g protein come from animal source.

This costs me in total 3.5 euros per day, but muh i can't lose weight and be healthy cuz healthy food expensive bro, trust me! >buys gram of weed for double the price and smoked it in 1 hour

 

[wollet2]

Im too braindamaged and poor to have a diet.

 

[Deleted member 16530]

It isn’t that expensive if you cook your food

Everyone here should learn it.Don’t say it’s expensive if you don’t know

 

[Reckless Turtle]

>eating healthy
>145g out of those 192g protein come from animal source

 

[Deleted member 17375]

You don't need to eat muh healthy to cut, even on a cut you can eat fast food twice a day. Just cut out soda and other liquids.

 

[Jason Voorhees]

What website is that?

 

[Deleted member 13787]

>eating healthy
>145g out of those 192g protein come from animal source

True, the other 47 grams of protein show that hes eating unhealthy food

 

[Marsiere214]

Cope everything has jew chemicals

 

[Deleted member 16984]

What website is that?

An app called cronometer

 

[Deleted member 4430]

This costs me in total 3.5 euros per day

no, everyone lives in a balkan village where a butcher, fisherman and farmer in one person is your relative and pavel turnipescu the local merchant sells so cheap to fight with monopolet Lidl

 

[TsarTsar444]

You don't need to eat muh healthy to cut, even on a cut you can eat fast food twice a day. Just cut out soda and other liquids.

Not everything is about muh bf, its about your wellbeing as well

 

[Reckless Turtle]

True, the other 47 grams of protein show that hes eating unhealthy food

He will drop dead in the next week due to the anti-nutrients.

 

[Deleted member 13787]

He will drop dead in the next week due to the anti-nutrients.

Not rly, he eats healthier than most ppl

 

[TsarTsar444]

He will drop dead in the next week due to the anti-nutrients.

Actually those 47g half are from potatoes and the other half is from sprouted fermented grain, so the anti nutrient content is at its minimum

 

[Reckless Turtle]

Actually those 47g half are from potatoes and the other half is from sprouted fermented grain, so the anti nutrient content is at its minimum

 

[Deleted member 13787]

@lutte

 

[germanlooks]

For that money you only get the cheapest and lowest quality animal products in a supermarket

 

[Deprived]

It's not expensive but if you're poor in the US you'd save so much money eating fast food over grocery shopping. It's fucked.

 

[Clark69]

100 grams of beef liver a day keeps the doctor away

 

[wollet2]

100 grams of beef liver a day keeps the doctor away

Can i eat liver daily if i have high hemogoblin

 

[wollet2]

For that money you only get the cheapest and lowest quality animal products in a supermarket

Brutal

 

[Deleted member 5815]

impressive, very nice

you should post the diet

 

[turkproducer]

100 grams of beef liver a day keeps the doctor away

tastes disgusting though

 

[Clark69]

tastes disgusting though

You get used to it. Drinking milk or eating sticks of butter along with it helps

 

[Deleted member 16677]

Okay tell us the diet?

 

[Danish_Retard]

Try doing that in Scandinavia now jfl

 

[Mouthbreath]

Where I live, meat is ridiculously expensive, so eating healthy is indeed expensive here. Currently way too expensive for me, which is also why I'm loosing weight and simultaneously get fatter, i.e. I loose muscle mass.

What are you eating on a regular day to get all your micronutrients in?

 

[Baldingman1998]

100 grams of beef liver a day keeps the doctor away

A week*

 

[CupOfCoffee]

>eating healthy
>145g out of those 192g protein come from animal source

What's your point?

 

[TsarTsar444]

For that money you only get the cheapest and lowest quality animal products in a supermarket

Not really, the low quality beef is 1.5 euro per 500g, the moderate quality one is 2 euros, and the highest quality ones are 2.5 euros. I get the medium quality ones. Same for eggs and fish

 

[Prettyboy]

>eating healthy
>145g out of those 192g protein come from animal source

Should be 192/192

 

[Reckless Turtle]

Should be 192/192

Colorectal cancer speedrun

 

[Deleted member 17026]

walk on a treadmill for a few hours

 

[HOLYFUARK]

Vitamin a 1000%
Phosphorus 500%
Calcium 100%

Over for your bones , u can bonesmash by softly tapping your cheeks

 

[TsarTsar444]

Vitamin a 1000%
Phosphorus 500%
Calcium 100%

Over for your bones , u can bonesmash by softly tapping your cheeks

Calcium is above 200% because cronometer isn't counting the bones from the fish im eating. Also its impossible to have lower phosphorous instead of calcium except if you are eating only diary for your calories

 

[TITUS]

I bought chicken breast today for 4euro per kilo, a frozen pizza is like 8euro per kilo and is just cancerous bread and fake cheese.
Eggs, milk, some meats, liver, vegetables, etc. are cheap compared to the foods that degenerate normies eat.

 

[traveler]

mirin 3.50 a meal

 

[Deleted member 15004]

3.5 euros= 5.06 CAD

5*30=150 CAD

That's a lot of money to spend on food in a month, especially for a student

 

[Mrinfinityx]

Not really, the low quality beef is 1.5 euro per 500g, the moderate quality one is 2 euros, and the highest quality ones are 2.5 euros. I get the medium quality ones. Same for eggs and fish

U must live in Eastern Slavic village country surrounded by Cheptel farmers

 

[TsarTsar444]

U must live in Eastern Slavic village country surrounded by Cheptel farmers

I do in fact

 

[Deleted member 17829]

can u tell us what main things you are eating?

 

[autistic_tendencies]

It isn’t that expensive if you cook your food

Everyone here should learn it.Don’t say it’s expensive if you don’t know

Cooked food cause cancer