muh food = growth is sooo redpill cope

[FiendFiend]

even hamza said it and thats why i fell for it and bulked to 155lbs when i was like fucking 5'6 JFL, so i was fat as fuck, didnt help that i have a wide face too cuz im baltid.

I have had 2 height spurt growths so far, one during lockdown where i grew from like 4'11 to 5'6 or some shit, and i was skinny. I bulked for a year and grew 0 height. Then I started my journey of cutting for a year, and have been consistently cutting, and grew 3 inches. I heard someone saying eating less promotes IGF1 but idk. Eating food is a cope.

Its more the content then the amont that you eat imo. If u eat goyslop everyday u will probably have health issues. Its all about finding balance

 

[Deleted member 142050]

Ramirez was 6'1 eating nothing but candies and literal trash

 

[FiendFiend]

Ramirez was 6'1 eating nothing but candies and literal trash

yes candy and trash has hgh in it it will make u grow height. Im just saying dont eat too much of that cuz it ruins teeth and internal health. On the outside other than acne it literally doesnt do shit, as for bone growth if anything it causes more.

 

[sigmamogger]

I thought everybody knew that?
Doesn't everyone tell you to have a good diet.
I've never seen someone say just simply eating more will make your grow

 

[Chad]

I've never seen someone say just simply eating more will make your grow

It will.

 

[FiendFiend]

I thought everybody knew that?
Doesn't everyone tell you to have a good diet.
I've never seen someone say just simply eating more will make your grow

people unironically do believe that on this forum jfl. They say muh should i cut whilst im growing. Yes it literally wont do shit and if anything produces igf1.

 

[FiendFiend]

I mean, it will though.

fat ass detected

 

[Deleted member 108871]

I thought everybody knew that?
Doesn't everyone tell you to have a good diet.
I've never seen someone say just simply eating more will make your grow

Says the same nigga who fell for the bonesmashing and thumbpulling meme

 

[sigmamogger]

Says the same nigga who fell for the bonesmashing and thumbpulling meme

What does that have to do with this?

 

[Deleted member 108871]

What does that have to do with this?

Don't get smart with me boy.

 

[mrdouchebag]

Of course it is. As long as your diet is okay-ish or even straight up mediocre, you'll do fine. Only extreme malnutrition can significantly decrease your growth. Having a top tier highly optimized diet might get you one extra inch maximum. It's all about the genes, bro.

 

[Deleted member 130748]

even hamza said it and thats why i fell for it and bulked to 155lbs when i was like fucking 5'6 JFL, so i was fat as fuck, didnt help that i have a wide face too cuz im baltid.

I have had 2 height spurt growths so far, one during lockdown where i grew from like 4'11 to 5'6 or some shit, and i was skinny. I bulked for a year and grew 0 height. Then I started my journey of cutting for a year, and have been consistently cutting, and grew 3 inches. I heard someone saying eating less promotes IGF1 but idk. Eating food is a cope.

Its more the content then the amont that you eat imo. If u eat goyslop everyday u will probably have health issues. Its all about finding balance

But were you drinking blood and eating organs?

 

[FiendFiend]

But were you drinking blood and eating organs?

no?

 

[FiendFiend]

Of course it is. As long as your diet is okay-ish or even straight up mediocre, you'll do fine. Only extreme malnutrition can significantly decrease your growth. Having a top tier highly optimized diet might get you one extra inch maximum. It's all about the genes, bro.

no the amount of food probably has like no impact on growth. If ur already a high bf % u leanmaxxing isnt going to fuck up ur height at all.

 

[mrdouchebag]

no the amount of food probably has like no impact on growth. If ur already a high bf % u leanmaxxing isnt going to fuck up ur height at all.

When did I say any different? Lmao. When I mentioned extreme malnutrition I meant starving for days on a frequent basis, like getting no food or very little food. Imagine the starving kids in Africa for example.

 

[FiendFiend]

When did I say any different? Lmao. When I mentioned extreme malnutrition I meant starving for days on a frequent basis, like getting no food or very little food. Imagine the starving kids in Africa for example.

africans have just mass hypergamy tho tbf thats what explains their short height, also some dont have food true