Muscle imbalance

[Tneedtoimprove]

My fucking right deltoid & tricep are bigger, while my left bicep is bigger. What the fuck, bro


Will this be easier to fix since I'm not very trained? Also, should I expect good bidelt gains from this? My bidelt is 21.5" right now.

 

[WonkyChin186]

easy ish to fix

it doesn't matter what your start bidelt is for how much you can put on just how trained you are

 

[Tneedtoimprove]

easy ish to fix

it doesn't matter what your start bidelt is for how much you can put on just how trained you are

I've only consistently been in the gym for like 2-3 months. I measured my left clavicle at 19cm.

 

[WonkyChin186]

I've only consistently been in the gym for like 2-3 months. I measured my left clavicle at 19cm.

again, the amount you can put on is irrelevant to your clavicle length or current bidelt

 

[Tneedtoimprove]

again, the amount you can put on is irrelevant to your clavicle length or current bidelt

Ah okay.

 

[Tneedtoimprove]

again, the amount you can put on is irrelevant to your clavicle length or current bidelt

Would you say my starting measurement is decent?

 

[WonkyChin186]

Would you say my starting measurement is decent?

youd need to show your whole body

you can have sloped clavs with big hips or straight clavs with micro hips and have a bottom1% or a top1% frame overall with that measurement

so impossible to say

 

[Tneedtoimprove]

youd need to show your whole body

you can have sloped clavs with big hips or straight clavs with micro hips and have a bottom1% or a top1% frame overall with that measurement

so impossible to say

Alr I'll upload in a min. Just a normal front, unflexed?

 

[WonkyChin186]

Alr I'll upload in a min. Just a normal front, unflexed?

ye

 

[Tneedtoimprove]

ye

I'm pretty fat, my waist is 31in rn. I'm going to lose like 20-30lbs then hop on test

 

[WonkyChin186]

I'm pretty fat, my waist is 31in rn. I'm going to lose like 20-30lbs then hop on test

bottom35% frame

bottom15% body overall currently


it looks much worse from the photo but thats assuming your bidelt is 21.5

 

[WonkyChin186]

I'm pretty fat, my waist is 31in rn. I'm going to lose like 20-30lbs then hop on test

either your waist is way more than 31 or your bidelt isn't 21.5

both cannot be true

if your waist is 31 then bottom15% frame bottom5% body overall id say

 

[Tneedtoimprove]

bottom35% frame

bottom15% body overall currently


it looks much worse from the photo but thats assuming your bidelt is 21.5

I see, how over is it

 

[WonkyChin186]

I see, how over is it

not over frame isn't that important

and if you get lean with a bit more muscle your body will be atleast average anyway probably

 

[Tneedtoimprove]

either your waist is way more than 31 or your bidelt isn't 21.5

both cannot be true

if your waist is 31 then bottom15% frame bottom5% body overall id say

My waist is 31 and my bidelt is 21.5. It might just look a lot worse because the angle.

 

[WonkyChin186]

My waist is 31 and my bidelt is 21.5. It might just look a lot worse because the angle.

show your entire body then foot to head and tell me your height

 

[WonkyChin186]

My waist is 31 and my bidelt is 21.5. It might just look a lot worse because the angle.

if it's genuinely 21.5 you have the hip bones of someone 7ft+ and a comically huge skull

 

[Tneedtoimprove]

Are you sure? I carry an immense amount of fat over my lower torso; when I grab it, it looks like a visual demonstration of 5lbs of fat.

 

[Tneedtoimprove]

if it's genuinely 21.5 you have the hip bones of someone 7ft+ and a comically huge skull

Also I'm measuring the widest part of the deltoid; is that the correct way? I think I have low delt insertions

 

[WonkyChin186]

Are you sure? I carry an immense amount of fat over my lower torso; when I grab it, it looks like a visual demonstration of 5lbs of fat.

im sure

 

[WonkyChin186]

Also I'm measuring the widest part of the deltoid; is that the correct way? I think I have low delt insertions

stand between 2 cupboards and adjust them till your upper shoulders fit perfectly between them

and then measure

 

[Tneedtoimprove]

stand between 2 cupboards and adjust them till your upper shoulders fit perfectly between them

and then measure

I just took videos hold on