My 1 year unfinished ascension

[britishbomber]

I went from 30 to 18 percent body fat (still not lean), used minoxidil for my eye area, got a decent physique . This is my ascension from 2025 1st may to 25th July 2026
Any advice to improve more is appreciated
(Already on a weight loss journey)

 

[inevi♰able]

hit the gym calorie deficit u bloated too

 

[britishbomber]

hit the gym calorie deficit u bloated too

I am in a calorie deficit rn I’ve lost 22kg so far , How do i debloat? I thought it was just some TikTok bullshit ngl

 

[anabolic68]

18% is still hella fat, keep doing what ur doing till ur about 8% and u will truely ascend.

 

[eli2niche]

dude all you did was grow up and grow hair how is this an ascension if u did literally nothing

 

[toodeepin0]

Was gonna write the exact same thing the person above me said

 

[britishbomber]

18% is still hella fat, keep doing what ur doing till ur about 8% and u will truely ascend.

Yes

 

[britishbomber]

dude all you did was grow up and grow hair how is this an ascension if u did literally nothing

Ascension isnt unrealistic shit like changing my bone structure , I went from 30 percent body fat to 17 ish, (not done losing weight )
It’s not a huge ascension and im not handsome but I mog my old self and that’s all I care about

 

[anabolic68]

Yes

youll ascend at a very low bodyfat, ur eye area is decent. spam reta, mt2, and stimulants

 

[britishbomber]

youll ascend at a very low bodyfat, ur eye area is decent. spam reta, mt2, and stimulants

Where can I purchase ts in England

 

[anabolic68]

Where can I purchase ts in England

im sure most the chinese peptide sources will ship to england. do research