S
sver2008
Iron
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- Dec 22, 2025
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As promised, here are the results of my 2-month ascension/recomp protocol.
Original planning thread here: https://looksmax.org/threads/2-5-month-ascension-protocol-17yo-recomposition-peptide-stack.1971218/
The Results & Physics
Weight: 75kg -> 64kg
Strength: Dropped slightly on compound lifts (expected), but actually increased on isolation work.
Note on the weight drop: My hard limit for the cut was supposed to be 66kg, which I hit perfectly with a solid physique. However, I just got back from a 10-day trip where Retatrutide completely killed my appetite—could barely force down 1000 kcal a day. It flatlined my fullness and I lost some volume, but it’s mostly depletion. Expecting to bounce back to peak condition within 2 weeks of maintenance/proper eating.
IRL Results & Lay Report
The face and body changes are highly noticeable. The ascension is real:
Getting significantly more compliments on my looks.
Getting approached first way more often when I was on my trip also with girls that where way older life was on easy mode.
Managed to pull a girl that used to be completely out of my league. Been plotting on her for 4 years and railed her on the friends trip.
Next Phase: Bones & Features (Advice Needed)
Now that the fat is gone, I'm focusing on my next goals—specifically fixing my lower third and optimizing details.
1. Lower Third & Bones: Looking to optimize jaw/chin aesthetics. I already had lower jaw surgery in the past. Currently researching androgens/ped stacks for bone development since I'm fully aware of the surgical and hormonal routes.
2. Lips: Planning to get 0.5ml total filler just to add some subtle volume and balance the lower third.
3. Eyelashes: Looking into minor optimisations (Latisse/lumigan, etc.) to max out eye-area contrast.
Any advice on the androgen protocol for bone growth, or thoughts on the next steps? Open to all questions.
Original planning thread here: https://looksmax.org/threads/2-5-month-ascension-protocol-17yo-recomposition-peptide-stack.1971218/
The Results & Physics
Weight: 75kg -> 64kg
Strength: Dropped slightly on compound lifts (expected), but actually increased on isolation work.
Note on the weight drop: My hard limit for the cut was supposed to be 66kg, which I hit perfectly with a solid physique. However, I just got back from a 10-day trip where Retatrutide completely killed my appetite—could barely force down 1000 kcal a day. It flatlined my fullness and I lost some volume, but it’s mostly depletion. Expecting to bounce back to peak condition within 2 weeks of maintenance/proper eating.
IRL Results & Lay Report
The face and body changes are highly noticeable. The ascension is real:
Getting significantly more compliments on my looks.
Getting approached first way more often when I was on my trip also with girls that where way older life was on easy mode.
Managed to pull a girl that used to be completely out of my league. Been plotting on her for 4 years and railed her on the friends trip.
Next Phase: Bones & Features (Advice Needed)
Now that the fat is gone, I'm focusing on my next goals—specifically fixing my lower third and optimizing details.
1. Lower Third & Bones: Looking to optimize jaw/chin aesthetics. I already had lower jaw surgery in the past. Currently researching androgens/ped stacks for bone development since I'm fully aware of the surgical and hormonal routes.
2. Lips: Planning to get 0.5ml total filler just to add some subtle volume and balance the lower third.
3. Eyelashes: Looking into minor optimisations (Latisse/lumigan, etc.) to max out eye-area contrast.
Any advice on the androgen protocol for bone growth, or thoughts on the next steps? Open to all questions.
